EN

‎ Rob Hales

Toothbrush Yoga Tiny Habits Transformative Results

4.2

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About this item

  • Welcome to Toothbrush Yoga — where Tiny Habits turn into Transformative Results, one set of clean teeth at a time. Whether you lead a bustling life as a busy professional, a time-constrained parent, a student juggling academic demands, or find yourself at any life stage yearning to reconnect with your toes, this comprehensive guide is there for you. Regardless of whether you're a newcomer to yoga or a seasoned practitioner, you're here because you desire more than fleeting progress; you crave lasting change that seamlessly incorporates yoga into your daily life, making it an intrinsic part of who you are. What does this mean? Toothbrush Yoga revolutionises the way you include yoga in your every day, liberating you from the need to attend yoga classes or purchase expensive Lycra. Instead of a studio, I invite you to your kitchen, living Rated 4.2 out of 5.
Specification

Product facts

Key details

publisher
Rob Hales
accessibility
Learn more
publication_date
December 13, 2023
edition
1st
language
English

Dimensions and fit

file_size
16.6 MB
print_length
314 pages

Item information

simultaneous_device_usage
Unlimited
screen_reader
Supported
enhanced_typesetting
Enabled
xray
Not Enabled
word_wise
Enabled
page_flip
Enabled
best_sellers_rank
#1,809,103 in Kindle Store ( See Top 100 in Kindle Store ) #8,577 in Exercise & Fitness (Kindle Store) #8,603 in Mental Health (Kindle Store) #13,847 in Personal Health
Overview

About this item

  • Welcome to Toothbrush Yoga — where Tiny Habits turn into Transformative Results, one set of clean teeth at a time. Whether you lead a bustling life as a busy professional, a time-constrained parent, a student juggling academic demands, or find yourself at any life stage yearning to reconnect with your toes, this comprehensive guide is there for you. Regardless of whether you're a newcomer to yoga or a seasoned practitioner, you're here because you desire more than fleeting progress; you crave lasting change that seamlessly incorporates yoga into your daily life, making it an intrinsic part of who you are. What does this mean? Toothbrush Yoga revolutionises the way you include yoga in your every day, liberating you from the need to attend yoga classes or purchase expensive Lycra. Instead of a studio, I invite you to your kitchen, living Rated 4.2 out of 5.

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Customer reviews

Customers say

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★★★★★

Great guidance for future yogis!

If you're looking to get into yoga, but haven't managed to start, this book is a great help! Lots of great guidance (with pictures) for how to introduce the habit slowly into your normal life and routine. Great read! Read more

ml2015
★★★★★

Great even for an accomplished yogi

I've practiced yoga for a long time but think this book still offers a lot of good advice as to how you can fit it into your daily life without the need for a fancy yoga studio. Read more

Nick
★★☆☆☆

Too OCD for my taste. Who wants to live like that?

Habits can be good. Yet what this author describs is a rigid OCD lifestyle. No thanks. Read more

An Extensive Reader

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