Great price, great product
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The Great Courses (Director), Tammy Yard-McCracken (Actor) Rated: PG Format: DVD
Understanding and Applying Self-Defense Strategies
$48.28
About this item
- Most of us don’t think about self-defense until it’s too late, perhaps assuming we will be able to muddle through a defense of ourselves if the need ever arose—or perhaps believing self-defense is impossible without years of intricate drills and many hours of physical training. The truth, however, is that anyone, regardless of age, size, or background, can learn to improve their safety, avoid or de-escalate threatening situations, or even escape a conflict altogether. At its most basic, self-defense is about understanding violence and using skills to get home safely. Understanding and Applying Self-Defense Strategies is the ideal introduction to avoiding, de-escalating, or winning conflicts, and will change the way you look at the world and think about yourself. Taught by acclaimed Krav Maga expert and psychotherapist Dr. Tammy Yard-McCracken, these 24 interactive lessons will give you an arsenal of Rated 3.2 out of 5.
Specification
Product facts
Key details
- is_discontinued_by_manufacturer
- No
- mpaa_rating
- PG (Parental Guidance Suggested)
- director
- The Great Courses
- actors
- Tammy Yard-McCracken
- studio
- The Great Courses
Dimensions and fit
- dimensions
- 7.52 x 5.39 x 0.87 inches; 12.16 ounces
- product_dimensions
- 7.52 x 5.39 x 0.87 inches; 12.16 ounces
Item information
- best_sellers_rank
- #111,147 in Movies & TV ( See Top 100 in Movies & TV ) #78,061 in DVD
Overview
About this item
- Most of us don’t think about self-defense until it’s too late, perhaps assuming we will be able to muddle through a defense of ourselves if the need ever arose—or perhaps believing self-defense is impossible without years of intricate drills and many hours of physical training. The truth, however, is that anyone, regardless of age, size, or background, can learn to improve their safety, avoid or de-escalate threatening situations, or even escape a conflict altogether. At its most basic, self-defense is about understanding violence and using skills to get home safely. Understanding and Applying Self-Defense Strategies is the ideal introduction to avoiding, de-escalating, or winning conflicts, and will change the way you look at the world and think about yourself. Taught by acclaimed Krav Maga expert and psychotherapist Dr. Tammy Yard-McCracken, these 24 interactive lessons will give you an arsenal of Rated 3.2 out of 5.
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Not what I expected
In a nutshell, it’s Krav Maga with some scientific reasoning thrown behind it, not what I expected. Read more
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