More versatile than regular dumb bells!!
These ankle weights are really versatile! I like that I don't have to buy a traditional set of 2, 4, 6, 8 lbs bar bell weights that take up space. This system is compact and adjustable I am using the 2 lb weights for PT for my knee and do 2 lbs around my ankles for hip abductions so most of the weights are removed. I can also use 2 of the little black bags for a 2 lbs weight to stretch my hand from distal radial break sugary. The velcro is good and weights are comfortable. I have small wrists and ankle and they fit fine. They have lots of room if you have larger ankles. Read more


















