Great for Knee/Leg Raises too!
This product has been INDISPENSABLE! I purchased this after my 2nd hand-reconstruction surgery...and the idea/setup has worked better than imagined! - I place one knee in the basket and use a couple of bands for pull-ups (weight hooks for hand grip) and one band for dips (wrist straps for support). I also found I can attach the basket to hanging straps with a large 5" carabiner (without the bands) and use for ab work: I place my elbows inside the basket and I'm able to (very comfortably) do knee raises (upper abs) and leg raises (lower abs). I'm 205lb and the basket has held up surprisingly well. The quality of the entire product is very good and is such a great deal for the price. I've been getting stronger every workout and I am so grateful I gave this product a chance! - The only thing I would change/ask for is maybe 1-2 50lb bands (instead of all four being 75lb) but honestly I started with all four and now I'm down to 1-2. I have my third surgery coming up soon...and I'm glad I have products like this to help me get back on track, post recovery. Thank you so much! Read more




















