The levels of resistance allows adjustments for any fitness level. The quality fabric withstands pressure and seems like it will last for awhile. The resistance bands want roll up because of the internal rubber lining which is by far the best addition. Worth the purchase. Read more
I ordered these resistance bands to have at home to do some basic exercises. The bands are high quality, well made bands. An important feature of this package is that they actually have directions with some exercises included. To get any sort of instructions in anything anymore is rare. The bands are color coded to reflect low, medium and heavy resistance. The low are orange, the medium blue and the heavy are purple. They come in a great little mesh bag to easily store them, which is nice. I don’t like to have things just laying around or piled in a drawer. Since they are a woven fabric, they are much nicer to use than the rubber resistance bands which tend to pull and stick, and these are wide, which makes them easier to use. The band goes over my thighs comfortably. They are wide enough and made so there is very minimal slippage on my thighs when doing squats and other exercises. These are great for beginners and are really low price for the quality and number of bands that you get. Read more
I definitely like the material Read more
This set of resistance bands comes with three bands, a mesh drawstring carrying bag and an instruction card showing 9 exercises. The set contains one orange, one blue and one purple band, which coordinates with three resistance levels. While it doesn’t show the corresponding resistance levels anywhere on the instruction card, the Amazon product listing shows orange, as being the lightest resistance, followed by blue being medium level and purple being the hardest. The quality quality of these bands are comparable to the ones I use at the gym with my trainer. The material is thick and durable, the colors are pretty and the fabric quality feels very nice. The included booklet shows a set of 9 exercises with illustrations. The instructions are well-written and easy to understand. The mesh drawstring bag provides a way to store the bands to keep them neat, but is also handy for taking them along when you travel. These are great! Highly recommend. Read more
Good, quality, resistance bands for exercising. Read more
I recently purchased a set of exercise bands at a department store, but they were really stiff and hard to use. I ordered these and am very happy with the difference. This set includes one each easy, medium, and hard resistance. I've been using the easy and medium bands for various exercises. These bands are made of a pliable rubber that stays in place and doesn't rub my skin. They're comfortable to use while providing the perfect amount of resistance. I like the three levels and have noticed good results with their use. They come in a nice carrying bag along with instructions. The instructions are handy, but I wish they were printed a bit larger for easier reading. The price for this set is a great deal. Read more
Following hip replacement, I’m slowly moving forward with strengthening exercises, and have now started a beginning routine with these resistance bands. My physical therapist was impressed with the size and overall quality of these bands… and so was my daughter, who had prompted me to get some. My therapist instructed and demonstrated how to start slowly with exercises using the band with least resistance, then over time move up to the band with the middle level of resistance, then eventually move on to the band with the most resistance, as my hip strengthens. I was impressed that they were both impressed with these bands, and I expect good results from using them. Read more
There are three resistance bands, low resistance, medium resistance and high resistance. They work pretty good. The high resistance band doesn't have as much resistance as some of the other resistance bands out there. So the resistance of the high resistance band could be improved a little. All in all they're good. They're bright vibrant colors and the price is cheap so I recommend them. Read more