CAP Barbell

CAP Barbell 3-in-1 Foam Plyometric Jump Box Adjustable Heights for Home Gym HIIT Step-Ups Agility Drills Strength Training

4.3

$118.98

About this item

  • Durable & Comfortable Construction – Built with high-density foam and a tough PVC cover, this plyo box is made to last while providing comfort and protection for every workout.
  • Protects Against Injuries – Soft foam design helps prevent painful shin scrapes and bruises common with wooden or metal jump boxes, giving you confidence to train harder.
  • 3-in-1 Adjustable Heights – Easily rotate the exercise box to switch between 20-inch, 24-inch, and 28-inch settings, perfect for athletes of all levels and multiple training styles.
  • Stable, Weighted Core – Includes a weighted interior that adds stability and reduces tipping, so your step up box for workouts stays steady during jumps, squats, and thrusts.
  • Multi-Use, Full-body Workout — ideal for plyometric box jumps,box step-ups, push-ups, dips, box squats, hip thrusts and more; an all-in-one workout box for home gyms, CrossFit, HIIT, cardio, and strength trainingVersatile Full-Body Training – Use this workout box for hip thrusts, box jumps, box step-ups, push-ups, dips, and box squats; ideal for home gyms, CrossFit, HIIT, cardio, and functional strength training.
  • Take your training to the next level with the CAP Barbell 3-in-1 Plyometric Jump Box — a versatile piece of home gym equipment designed for explosive power, strength, and endurance. Built with high-density foam and a durable PVC cover, this exercise box provides comfort, durability, and injury protection for intense workouts. Unlike wooden or steel jump boxes, the soft foam construction reduces the risk of painful shin scrapes and slips, making it safer for athletes of all levels. With three adjustable heights (20", 24", 28"), this plyo box adapts to your fitness goals and grows with your training progress. The weighted core adds stability, keeping the workout box from tipping or sliding during powerful movements like box jumps, step-ups, squats, and hip thrusts. Whether you’re building lower body power with squats, hip thrusts or box jumps, improving balance with step Durable & Comfortable Construction – Built with high-density foam and a tough PVC cover, this plyo box is made to last while providing comfort and protection for every workout.; Protects Against Injuries – Soft foam design helps prevent painful shin scrapes and bruises common with wooden or metal jump boxes, giving y
Specification

Product facts

Key details

color_spec
‎Black
Brand
CAP Barbell
Color
Black
age_range_description
Adult
manufacturer
CAP Barbell

Dimensions and fit

dimensions
‎30"L x 24"W x 20"H
weight
‎16.53 Pounds
Item Weight
16.53 Pounds
Product Dimensions
30"L x 24"W x 20"H
item_weight
16.53 Pounds
product_dimensions
30"L x 24"W x 20"H
maximum_weight_recommendation
250 Pounds
size
30in x 24in x 20in
item_package_dimensions_l_x_w_x_h
31 x 25 x 21 inches
package_weight
9.07 Kilograms
item_dimensions_lxwxh
30 x 24 x 20 inches

Item information

upc
702556012802
brand_name
CAP Barbell
part_number
HHMIS-PLYO3-1
style
FOAM
best_sellers_rank
#5,583 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Jumping Trainers
date_first_available
August 29, 2023
Overview

About this item

  • Durable & Comfortable Construction – Built with high-density foam and a tough PVC cover, this plyo box is made to last while providing comfort and protection for every workout.
  • Protects Against Injuries – Soft foam design helps prevent painful shin scrapes and bruises common with wooden or metal jump boxes, giving you confidence to train harder.
  • 3-in-1 Adjustable Heights – Easily rotate the exercise box to switch between 20-inch, 24-inch, and 28-inch settings, perfect for athletes of all levels and multiple training styles.
  • Stable, Weighted Core – Includes a weighted interior that adds stability and reduces tipping, so your step up box for workouts stays steady during jumps, squats, and thrusts.
  • Multi-Use, Full-body Workout — ideal for plyometric box jumps,box step-ups, push-ups, dips, box squats, hip thrusts and more; an all-in-one workout box for home gyms, CrossFit, HIIT, cardio, and strength trainingVersatile Full-Body Training – Use this workout box for hip thrusts, box jumps, box step-ups, push-ups, dips, and box squats; ideal for home gyms, CrossFit, HIIT, cardio, and functional strength training.
  • Take your training to the next level with the CAP Barbell 3-in-1 Plyometric Jump Box — a versatile piece of home gym equipment designed for explosive power, strength, and endurance. Built with high-density foam and a durable PVC cover, this exercise box provides comfort, durability, and injury protection for intense workouts. Unlike wooden or steel jump boxes, the soft foam construction reduces the risk of painful shin scrapes and slips, making it safer for athletes of all levels. With three adjustable heights (20", 24", 28"), this plyo box adapts to your fitness goals and grows with your training progress. The weighted core adds stability, keeping the workout box from tipping or sliding during powerful movements like box jumps, step-ups, squats, and hip thrusts. Whether you’re building lower body power with squats, hip thrusts or box jumps, improving balance with step Durable & Comfortable Construction – Built with high-density foam and a tough PVC cover, this plyo box is made to last while providing comfort and protection for every workout.; Protects Against Injuries – Soft foam design helps prevent painful shin scrapes and bruises common with wooden or metal jump boxes, giving y
Close-up view of the CAP Barbell 3-in-1 Foam Plyometric Jump Box Adjustable Heights for Home Gym HIIT Step-Ups Agility Drills Strength Training
Details

Materials and care

material
‎Foam, PVC

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Customer reviews

8 reviewsPositive

Rated 4.3/5 across 8 reviews — well received overall.

  • 75% of sampled reviews give 4–5 stars.

Customers say

Customers find the jump box to be a solid piece of workout equipment that works well for stretching and provides good value for money.

Generated from the text of customer reviews

Reviews with images

Customer review image for Overall excellent! Only minor stability issues and some black granules inside....Customer review image for Nice Quality box
See all photos
★★★★★

Overall excellent! Only minor stability issues and some black granules inside....

All in all this is an excellent plyometric box, especially for beginners. 1) Foam construction is very nice to prevent impact injuries. 2) Minor instability. The foam is not one solid piece. it is several layers of 4 inch thick foam. When placed in certain positions, there will be slight shifting when the layers are "stacked" vertically vice horizontally. However, it is not an issue as it just requires a more balanced landing, and can easily support a 200 pound jumper. 3) Picture shows some black granules that are inside, that can leak out of the zipper. It is not the foam which is white in color, and does not appear to be from the cover. There is not enough to add significant weight or stability to the box, so I am not quite sure why it is there. In any case, you can simply just vacuum it out or just clean it if it leaks out of the zipper opening. Read more

Customer review image for Overall excellent! Only minor stability issues and some black granules inside....
PrimeTime
★★★★★

Good Quality Item

My trainer uses this for my workouts and wanted one for my home. It has been a great addition to my home gym. It is light, and very good quality. The size is perfect. Read more

Garden Time
★★★★★

Nice Quality box

Exceeded my expectations! :) nice addition to my home gym I’m planning to build up. Read more

Customer review image for Nice Quality box
Samantha
★★★★☆

Good prodcut

This worked out really well for me. Inside and outside, it hasnt broken up on me yet. Read more

Jon
★★★★★

Great price and great quality!

Super great quality for the price. I bought this for my kids who want to use it for works out and I’ve also used it myself. Great quality and the price was great too! Super light weight but very durable Read more

Abby Slocum
★☆☆☆☆

Unstable & Uneven

This box seems really dangerous. The gym I went to used Titan boxes, but I was hoping to save some money in my home gym. There is a huge difference in quality. The foam pads in this box are unstable and uneven, shifting to have edges almost half an inch apart. It might be ok if you’re just using it for stretching etc, but any actual jumping or lifting on the box doesn’t seem safe. Read more

Greg Pettiford
★★★★★

Multifunctional box

Three sizes in one box. The whole family uses it. It’s sturdy and versatile. Read more

Customer
★★★★★

Best value foam plyo

This plyo box is the same exact unit as many others that cost 2-5x more purely for the name on the side. Read more

Rob

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