FitBeast Grip Strength Trainer Finger Exerciser Forearm Strengthener 9-Piece Kit Hand Grip Strengthener Targeted Strength Relief Recovery

Very well thought out and good for any strength level. Very well priced for what this offers. Highly recommend! Read more

It comes in multiple pounds depending on the functional movement. The pictures I tried to get the pounds listed for each, might have to zoom in. So you get only one hand grip per different weight so three total grips with two weights presented. Then you have the a set of hand extensors per different weight so 6 total. I also took pictures of two different pages in the book and these are key pictures. The one with the muscles shows you each muscle in the forearm and which are being activated during each exercise. So what I love about this so far, beginners get a step by step instruction on different grip techniques to start then other ways to increase the difficulty. It even suggests reps and how many seconds of a repetition to build up the intensity. You can most definitely use this at any time. Instructions are easy, it’s comfortable, it doesn’t smell or feel like latex (and I have a slight allergy). I have a sm-m size hand but this fit very well in my hand which honestly if my hand was smaller, I would have an automatic disadvantage but great obstacle for better hand strength. Finally, What I really love about this is for individuals who have neurological disorders in their hand, or anything else, it can help and improve your obstacle. Now, ofc they even suggest for doctor’s recommendations first for approval but they talk about these exercises for a particular part of the community who struggles with grip strength, not just individuals who want better strength but who have a disability. It’s just so inclusive. Very caring company, material looks and feels as if it will last a life’s time, an easy to clean too. They even have a bag you can carry around which is such a plus that I did not see in the description (that’s on me honestly). Read more

I received the Deep Blue set instead of the Red, 😑. The colors are pretty, not as pretty, but the set serves the same purpose. Read more

I got this set on the recommendation of my chiropractor who suggested the finger extension bands could help with my carpal tunnel symptoms. I love that there are different strength bands because I had no idea which one I needed. Also the grip rings are great too, and each ring has two strength options depending how you rotate it. The bands have been very durable and I haven't had any issues with ripping. (I did have a learning curve due to hypermobility in my joints making my fingers extend improperly at the beginning.) I do have smaller hands, so maybe that's why I haven't had the tearing issues reported by others? Read more

I ordered these to help with my grip strength and weak wrists. My doctor specifically recommended the finger exercisers to help with my carpal tunnel. I couldn't believe that even the lightest resistance was incredibly difficult! They are super easy to use and the material is comfortable and soft. I think they will hold up very well, which is a good thing because my family stole them! Ha! I ended up leaving these out on the counter because my kids, my hubby, and my brother all enjoy messing with them. It's been great! They are small, portable, and light weight. The design is sleek and very similar to any other workout equipment of similar design and material. I've been using these for a few days now, 5 reps 3 times a day to start, and I already notice a difference! I'm so excited to see how things are in a month and beyond! Read more

Now that I’ve reached my late 40s I’m starting to notice that my hands are not as strong as they used to be. Though this is not intended as a medical recommendation, I am a licensed physical therapist, and I am very pleased with this set of hand trainers. I purchased it specifically for the bands to strengthen my extensors, but I have found that the rings are more effective than I expected. Both the rings and the bands seem to be good quality, and I think I will put all the different strengths to use at some point. The pictures in the enclosed exercise booklet show the recommended movements well. I am very pleased with this purchase and I think those looking to improve their overall hand strength will find it useful (for adult females at least). Read more

Very easy to use item to maintain and gain progressive strength in forearm flexors and extensors. Little bag it comes in makes it easy to keep stored. Very portable and fits in the console of my truck. I find the extensor strengthening bands a bit intense on my thumb so I stabilize with my other hand at the thumb and proceed as normal with index through small finger. Donut shapes are perfect for my fairly small stout hands and fingers. Gives good instructions on how to use the poundage increases on the donuts. I find the green and blue (10lbs-40lbs) provide plenty of resistance. Overall great purchase to increase grip strength. Read more

Rubber donut things were too small and the 60lbs resistance is more like 30. Might be good for rehabbing an injury but not enough to build strength Read more