I'm pleasantly surprised by the quality of this roller. The handles made of none skip partial and wide diameter makes a great difference for the best. After month of use (3x a week) it seems to hold up well and personally I saw immediate results in strength and size of my firearm. It even marginally helped with some of the tendinitis (tennis/golf elbow). I normally do 3 sets 10-15lb (slowly increasing weight every few weeks). Each set forward and back with controlled release (not just letting go) with 30-60 min rest between. This works for me. Read more
This thing is awesome for the forearms! The large handles make it more challenging to improve your grip while blowing up your forearms. Read more
Great product. Works terrific as expected and high quality. You get a good forearm pump just from one set and I do about 4 sets everyday. It has changed my grip strength as I can now lift heavier in the gym Read more
Extremely easy to use. Handles are a good size for a harder time to grip but not extremely unreasonable. Quality so far seems to be good. Comfort in the hands for sure. functionality is good If you have smaller dumbell weights the d ring comes out and you can slide the band through. Definetly worth the money Read more
I should have bought it earlier. Been working out at home with dumbbells and some other little equipment, and this is one of the best. It mainly targets your forearms only but very effective, and my forearms get pumped with 10 to 15 pounds of dumbbell attached. Highly recommend. Read more
Well made, great design, value, easy to use, durable, good size, and handy brochure to boot! Read more
Excellent quality and thick handles. It can attach to most anything with gives clips and straps. Love this simple yet effective piece of equipment Read more
Good material, easy to use. Sturdy Read more
