Highly recommend
I'm pleasantly surprised by the quality of this roller. The handles made of none skip partial and wide diameter makes a great difference for the best. After month of use (3x a week) it seems to hold up well and personally I saw immediate results in strength and size of my firearm. It even marginally helped with some of the tendinitis (tennis/golf elbow). I normally do 3 sets 10-15lb (slowly increasing weight every few weeks). Each set forward and back with controlled release (not just letting go) with 30-60 min rest between. This works for me. Read more




















