Perfect Chair for my Lower Back Herniated Disc!
This chair is fantastic and perfect for my job. I have a herniated disc at L4/L5, which I've been dealing with for 3 years. I've tried everything for pain management with no long-term success, and I'm not a candidate for surgery, so I decided to buy this chair with the hopes that it would help strengthen my back during the day. I have a desk job, but do get up at least every hour to walk around a bit. It is so incredibly comfortable and stable! I make sure to not use the backrest and sit up very straight to get the most out of the ball. I waited to write this review about a month after I purchased. The first day, because it was so comfortable, I sat on it for nearly 6 hours and came home in pain! Don't get me wrong, this is NOT a bad thing - this is a good thing! This means it works - it does what it's supposed to do - strengthens your core and those muscles along your spine. If you're unsure, think no more - YOU MUST BUY THIS CHAIR!! When you put it together, the ball will make the whole chair look really low, and I was worried it would be too short for my desk, but it was the perfect height. My desk at work is tall, and our monitors are elevated even more - I would say you're probably safe to buy this for your desk, as I believe mine is higher than typical desks. My advice to others - 1. There are only two wheels with brakes on them - if you're like me, you roll around to different parts of your desk all day. You should put those wheels on the back, so you don't accidentally put the brakes down with your heels. 2. Pump that ball up as much as it will go! You want it to be really full and firm. 3. Start off sitting in the chair for 2-3 hours per day, then slowly move up in hour increments so you build up your muscles and don't end up hurting your back like I did! Example: Monday & Tuesday, sit for 2-3 hours. Wednesday & Thursday, sit for 3-4 hours. Friday and next Monday, sit for 4-5 hours, etc. You will not regret buying this chair. I'm so happy I did! Read more




















