Kinesiology tape is the best for support. You can cut it to size. I cut it to length and cut it to make rounded corners. I've bought another brand that was KT, it was sectioned so that if you needed longer strips, you'd have to cut and put together, plus it had a big KT, and you don't want a bunch of black KT on your tape/skin. You want the beige to blend in which is what Kinesio tape does. Physical therapist recommended Kinesio tape. Something so small works wonders on my joints, whether elbow, fingers, and wrist. You can use it in other areas too. Read more
After purchasing another brand it kinesiology tape from amazon, I was reluctant on buying this brand. I’m so glad that I did! I bought that one color to test it out, but then I bought more! The adhesion is great with excellent range of motion. It also helped with pain relief when I go to the gym. I will definitely buy it again! Read more
This package of two rolls of kinesiology tape is a great price. One roll is an awesome hot pink and the other is flesh colored for the days you want to be more subtle. The tape is uncut, but has a grid pattern on the back which helps you measure the length you want. I trim the edges to be rounded which helps the tape stay on, square edges tend to catch things and the tape peels off faster. I'm new to using ktape and is it much more supportive and comfortable than I expected. I think for someone like me, who doesn't want to spend too much money to try it out, this is a good set to buy. I am using mine to help with rotator cuff rehabilitation. Read more
Really nice tape, excellent quality. Since I've been using this, I've definitely noticed a difference in how worn out I feel at the end of the day. I am still figuring out proper placement, but I'm impressed with the results I'm seeing so far. The tape sticks well without over sticking and causing pain. It stays on through sweat, yet comes off easily when you peel it away. Very stretchy but STRONG. Read more
Bought this for taping my knees. This is the first thing that has worked to relieve my pain. I highly recommend!! Make sure you watch videos or find someone who can teach you how to tape properly. This tape can last for several days (up to 5-7 days, including showering, exercising, sweating, etc from personal experience). I have now tried all the colors and they all work great. I'm allergic to latex and have had no reaction, for those wondering about the latex free. Read more
After looking at a couple of YouTube videos on proper placement of the tape, I was really able to benefit from the effectiveness of the tape. It will provide you with extra support and stability that you would not have without it. I have patellar tendinitis on both knees to some degree, and long as I ice my knees immediately after high impact exercise, this tape will allow me to, at the very least, jog a couple of laps, if not miles a week. Way more than I would without. I would definitely recommend this tape to anyone requiring additional support for their joints. Read more
Works as it should, but it does not stay on as securely as some more expensive brands. For example, while playing basketball, the tape near a joint like your knee, may loosen from sweat and movement. Other, more expensive brands have stayed on without issue. For post workout recovery, this is fine and you should use it for that purpose. For game/workout days, spend a few more dollars and get another brand. Also, this will last for 2 days through showering. The more expensive brands will last twice as long. For the money, this is fine. Read more
Bottom Line I would purchase this again. It comes with two rolls which is enough for most applications. So far I have used this regarding my calf muscle and shoulders. It works just as well as the "name brand" products and at a much reduced price. I did not notice any skin irritation with this product which has been an issue with KT tape before. Read more
