Nice quality
I was sent 2 so if anyone wants one pack I'll send it Read more
Yumxio
Laminated Vibration Plate Poster -6 Workout Guidance with 30-Day Workout Planner Body Zone Chart Beginner to Advanced Guide
$11.99$294.49
About this item
- Scientifically-designed Workouts By Experts: Created with exercise physiologists & physical therapists, our vibration plate poster provides safe, effective techniques for all machine brands. The unique Scientifically-Sequenced 30-Day Planner progresses daily to build habits and turn you into a vibration training expert.
- Target 6 Body Zones In 10 Minutes/Day: Maximize results with targeted exercises for Warm-up, Upper Body, Lower Body, Core, and Balance. Melt fat, reduce pain, and boost energy with our step-by-step workout guide – no guesswork needed!
- Beginner-friendly & Error-proof: No experience? No problem! Follow detailed pose illustrations and instructions across 3 skill levels (Beginner→Intermediate→Advanced). Start training safely at home – no coach required.
- Thick Laminated & Sweat-proof: Built to last with heavy-duty lamination: Waterproof, tear-resistant, and easy to clean. Includes 6 training posters (one per body zone) + 1 planner – all withstand daily home gym use.
- Easy Install, Zero Wall Damage: Perfect size (14"x9.5") fits any space. Comes with no-trace tape for hassle-free mounting – no drills, no marks. Enjoy quick setup and focus on your fitness goals!
Key details
- Brand
- Yumxio
- Color
- (6+1)Poster
- Year
- 2023
- Format
- Poster Calendar
- Calendar Type
- Daily
Dimensions and fit
- Sheet Size
- 14"x9.5"
- Product Dimensions
- 14"L x 9.5"W
Item information
- Target Audience
- Adult
Highlights
About this item
- Scientifically-designed Workouts By Experts: Created with exercise physiologists & physical therapists, our vibration plate poster provides safe, effective techniques for all machine brands. The unique Scientifically-Sequenced 30-Day Planner progresses daily to build habits and turn you into a vibration training expert.
- Target 6 Body Zones In 10 Minutes/Day: Maximize results with targeted exercises for Warm-up, Upper Body, Lower Body, Core, and Balance. Melt fat, reduce pain, and boost energy with our step-by-step workout guide – no guesswork needed!
- Beginner-friendly & Error-proof: No experience? No problem! Follow detailed pose illustrations and instructions across 3 skill levels (Beginner→Intermediate→Advanced). Start training safely at home – no coach required.
- Thick Laminated & Sweat-proof: Built to last with heavy-duty lamination: Waterproof, tear-resistant, and easy to clean. Includes 6 training posters (one per body zone) + 1 planner – all withstand daily home gym use.
- Easy Install, Zero Wall Damage: Perfect size (14"x9.5") fits any space. Comes with no-trace tape for hassle-free mounting – no drills, no marks. Enjoy quick setup and focus on your fitness goals!
Details
Materials and care
- Cover Material
- Cardstock
- Material
- Cardstock
Ask about this product
From the brand
Product videos
Product video 1
Customer reviews
11 reviewsMixed
Rated 3.2/5 across 11 reviews — notable concerns raised.
- 100% of sampled reviews give 4–5 stars.
Customers say
Customer summary is not available yet.
Excellent quality poster material.
These are excellent quality. The graphics are clear. The instructions are clear. I got a vibration plate and then I was like… wait… what do I do? Sure, they send you exercises. But what exactly am I supposed to do in what order and for how long? These posters tell you exactly what to do. They provide upper and lower body posters. Along with warm up, cool down, balance, core, glutes. All of it. I got the beginners posters because though I workout, I am new to the vibration plate. These are worth the price. Read more
Perfect for beginners - no guesswork!
As a total newbie, I was intimidated. This guide made it so easy! The illustrations are clear, and I love the 3 skill levels. I started with the beginner exercises and already feel more confident. The laminated material is great; I don't worry about sweat ruining it. Read more
Saves me so much time.
I can get a full, effective workout in 10 minutes. The daily planner tells me exactly what to do, so I never waste time figuring it out. The no-trace tape worked perfectly on my wall. It's the best accessory I've bought for my home gym. Read more
Finally know how to use my machine!
This poster is a game-changer. I've had a vibration plate for months but never used it correctly. The body zone chart is brilliant – I can target exactly what I want. The 30-day plan is foolproof and I'm finally seeing real results. Worth it! Read more
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