I have POTS, and staying salty is essential for my daily functioning. I’ve tried LMNT and several other electrolyte brands, but Redmond Re-Lyte is the only one I actually feel better on. It gives me the sodium I need without all the added sugar, sweeteners, or the excessive potassium that many mixes include. For people with POTS, too much potassium can actually make symptoms worse or throw off our electrolyte balance, this keeps things simple and clean. The taste is smooth, it dissolves well, and it genuinely helps reduce my dizziness and fatigue. No crashes, no weird aftertaste, no junk ingredients, just the right balance. If you need electrolytes for POTS or hydration support, this is hands-down better than LMNT or other brands. Highly recommend. Read more
⭐⭐⭐⭐ Clean Ingredients and Powerful Hydration Re-Lyte has become my go-to hydration solution! It’s packed with essential electrolytes and contains no sugar, artificial flavors, or junk—just clean, effective ingredients. I feel a noticeable difference in my energy and recovery, especially after workouts or long days in the heat. The taste is refreshing (I especially like the lemon-lime), and the single-serve packets are super convenient for on-the-go. This is a must-have for anyone serious about hydration, especially athletes or those on keto or intermittent fasting. Top-notch quality and performance—highly recommend! Read more
I love this product, and I love the individual packets because they make it easier to take on the go. All the flavors are great! The mango is my least favorite because it doesn't taste like mango to me at all. Overall, I've been taking the product for years, and it will help you feel hydrated. Plus, my kids love them. I will use half a packet for my kids. It goes further, and they don't like it as salty. Read more
Have purchased this many times. Love the flavor and effectiveness of these electrolytes! The sticks are convenient for travel or for having in a purse or work bag. Never travel without them! Read more
it has a great taste and keeps me hydrated in the morning. A friend recommended it, and I found it to be a light quality product. Read more
Tastes good and does the job. Not as strong flavored as LMNT but I just use less water. Read more
Really enjoyed having Re-Lyte on my last 3-day backpacking trip. The individual packets worked really well for me - one package per 1L of water (more water than recommended). Mixes super easily - I just mix it with 1/2 of the bottle filled with water, shake it up, and then add more fluid up to 1L. I still got some flavor in the water with a little less salty taste. Overall, one of the best-tasting electrolyte mixes I've tried. Love the 0 sugar content and 0 carbs too. Read more
Got these on a whim and I am very pleased with them. Also got the watermelon and lemon lime ones. The flavor is light, but present and no “fake sugar” aftertaste at all for me. I’m highly sensitive to that taste and generally can’t handle any “sugar free” or “zero sugar” drinks because of it - this stuff is good and refreshing. I trust Redmond for the quality of their salt products and this one keeps that going for me. Perfect size to go in your pack or pocket and go in your water bottle when you refill it. Highly recommend. Read more
