The media could not be loaded. Gave as a gift and he loved them! He will incorporate the resistance bands into his HIIT workouts. Each band has a different resistance weight labeled right on them, just as if you were lifting hand weights. There are 3 resistance bands in the box. They come in 10 pounds (yellow band), 20 pounds (green band), and 30 pounds (red band). They have sturdy plastic, not padded, handles (padded would have brought a little more comfort to the workout). The bands themselves feel pretty durable and strong. I tried the 10 pound and realized how much I need to use these! They're not too long and they come with a black fabric bag to store them in or travel with. Also comes with a pamphlet with photos of exercises to do with the bands. I'm hoping that they last and that they work well enough for him to see some results. I think it's a nice set of 3 for the price and all of us could benefit from using these! Read more
The media could not be loaded. I have been using this figure 8 resistance band regularly, and it has become one of those simple tools I keep reaching for because it is easy and reliable. It is not perfect, but it has proven to be durable and useful in more ways than I originally expected, especially for quick movement breaks during the day. The band itself feels solid. I have used it many times for arm, shoulder, and chest exercises, and it has held up without any signs of wear. The resistance feels even on both sides, and the cord still looks the same as when I first started using it. I do not worry about it snapping or weakening, even when pulling it fairly hard. It feels like something that can handle repeated use without needing to be replaced anytime soon. One thing I ended up liking more than I thought is how easy it is to use while sitting. I spend a lot of time in a chair during the day, and this works well looped around the back of a chair for light stretches and resistance movements. It is great for opening up the shoulders, doing gentle pulls, or just getting some movement in without standing up or setting up a full workout. For anyone who sits a lot and wants something simple to help loosen up during the day, this actually works really well. The resistance level feels right for general fitness and mobility. It is not extremely heavy, but it is enough to feel like you are actually working your muscles. I use it for shorter sessions or as a supplement to other workouts, and it fits that role nicely. It is also easy to store and does not take up space, which makes it convenient to keep nearby rather than tucked away. My main complaint is the handles. The way they are shaped and the material they are made from can pinch my skin during certain movements. Depending on how I grip them, I can feel pressure digging in, especially if my hands are sweaty or if I am pulling at an angle. It is not painful, but it is uncomfortable enough to be distracting. I often find myself adjusting my grip to avoid it, but it never fully goes away. Despite that, I continue to use it. The pinching has not stopped me because the band itself performs well and feels dependable. I just tend to limit how long I use it at one time or switch exercises before it gets annoying. If the handles had better padding or a different shape, it would be much more comfortable. Overall, this resistance band has proven to be durable and practical. It works well for traditional exercises and is especially handy for chair based movement for people who sit most of the day. The handle comfort could be better, but in terms of strength, reliability, and everyday usefulness, it has earned its place in my routine. Read more
This is such a great kit. It is easy to take out of town with me, and always have a way to get in some exercise. I find the handles to be comfortable for my small hands. Each color of band is a different level of toughness, and a handy guide is provided as well as a nice carry bag. I’ve even found other exercises to use them for. Definitely a good value. Read more
The figure 8 resistance band is functional and does the job for basic arm and shoulder exercises, but I wasn’t a huge fan of the plastic-like feel of the cord. It’s lightweight and easy to store, but it doesn’t have the same smooth, sturdy stretch as fabric bands, so it can feel a little harsh on the hands during longer workouts. Good for occasional use, but not my first choice for daily training. Read more
I tried to find something wrong with these. But I can’t. Comfortable to grip. The different resistances feel accurate, tho I have no way of measuring. Each band is clearly marked with their respective resistance weights. These are easy to use, and it comes with a paper showing how you can use this item. They feel sturdy and keeping their use to indoors and out of the elements, will help preserve their quality. I would recommend this product if resistance training is your thing. Great value! Read more
If you’re looking to add simple strength training and stretching tools to your routine, this Figure 8 resistance band is a solid choice. It’s lightweight, portable, and ideal for arms, shoulders, and upper‑body mobility work. 💪 What I Liked • Easy to Use: Perfect for beginners and everyday fitness—just grab the handles and go. Great for quick arm and shoulder sessions. • Comfortable Handles: The grips are soft and comfortable, so your hands don’t get sore during use. • Portable & Light: Easy to toss in a gym bag, suitcase, or drawer—great for travel or at‑home workouts. • Good for Stretching & Toning: Works well for gentle resistance during warmups, cool‑downs, and rehab stretches. 👍 Pros • Affordable and beginner‑friendly • Simple design — no complicated setup • Helps improve arm and shoulder flexibility • Portable and travel‑ready ⚠️ Things to Note • Not as heavy‑duty as thick loop bands — better for light resistance and mobility than intense strength training • Limited resistance levels — may not be enough for advanced lifters ✨ Final Verdict This figure 8 resistance band is a great basic tool for beginners or anyone wanting quick, easy upper‑body workouts or stretches. It’s comfortable, portable, and gets the job done for light resistance training. Worth picking up if you want an uncomplicated, budget‑friendly fitness accessory! Read more

I can really tell the difference between the resistance on each one of these bands. You get the 10lb, 20lb, and 30lb bands. The quality of the bands look and feel good. The grooves on the handles allow me to get a good grip on it. I am overall very happy with these resistance bands. Read more