Good
I'm going to start off by saying I am no trainer but these bands are great, high quality and meet my needs. I haven't even opened the medium or heavy because im happy with the resistance the light band sets. I do eventually want to work my way up but I recommend you get these, and that your search for a good set comes to an end. The little baggy each band comes in and the storing bag/action guide is so nice and neat. Read more









