★★★★★
Would recommend this insert
Pamela Grubbs—July 28, 2025
This insert really helped my Achilles tendon to heal. It fit most of my shoes and I was able to peel back the layers as it healed. Read more
SoleAid
SoleAid Adjust-A-Heel USA Made Height Adjustable Heel Lift for Uneven Legs and Gait Discrepancy Heel Cushion Shoe Insert
$8.95
About this item
- Leg Length Discrepancy Correction to improve hip alignment and relieve lower back pain; adjustable height increase tapered heel wedge; Absorbs impact to relieve heel pain, heel spurs, achilles tendonitis, or Sports Related Injuries
- Foot support for moderate every day use. Made with 3-layers of High-Quality Neoprene Sponge-Rubber for highest level of heel comfort. Premium quality Vegan Suede top cover adds a luxurious feel.
- Peel-away layers to easily adjust from 3/8" - 1/8" for complete customization
- Non-slip bottom for stability and balance; Sizing and design is ideal for most shoes, sneakers, boots, tennis shoes, cross-trainers, walking shoes, and casual shoes.
- Manufactured in the USA - partnering with podiatrists and pedorthists for over 20 years to deliver premium quality orthotics and foot supports across North America.
- One (1) Adjust-a-heel per package
$8.95
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Product details
| Brand | SoleAid |
|---|---|
| Color | Brown |
| Product Benefits | Achilles Tendonitis, Foot Pain, Heel Lift, Heel Spur, Weight Distribution |
| Use for | Foot, Heel |
| Material | Neoprene Sponge Rubber, Neoprene, Vegan Suede |
Technical specifications
| is_discontinued_by_manufacturer | No |
|---|---|
| product_dimensions | 4 x 2.13 x 0.38 inches; 3.21 ounces |
| item_model_number | ADJ-SM |
| department | unisex-adult |
| date_first_available | October 14, 2020 |
| manufacturer | SoleAidInsoles.com |
| best_sellers_rank | #50,957 in Health & Household ( See Top 100 in Health & Household ) #132 in Heel Cushions & Cups |
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Customer reviews
4.3496 ratings
Customers say
Customers find the heel lift effective for pain relief, particularly for back pain and Achilles tendinitis, and appreciate its high quality, functionality, comfort, and adjustability. Customers consider it good value for money.
★★★★★
Perfect fit
M and T C.—December 29, 2025
Exciting, it fits perfect. Quality is good. Ordering more for all my shoes! Read more
★★★★☆
BUY TWO & compare prices!
Jenkintown family—August 29, 2025
If you have Achilles tendonitis, YOU NEED TWO OF THESE. It clearly says pack of one. Product quality is very high and comparable to other heel lifts. Nice that it is adjustable. If you use only one without professional advice (means a orthopedic physician, physical therapist or Podiatrist told you to ONLY use one), you WILL MAKE YOUR BACK VERY UNHAPPY. You cannot make this decision without professional advice that knows about your specific condition). Compare price and value for 2 of these (double the price) vs the product that gives you a pair (meaning 2). 4 stars rather than 5 because this product is more expensive than it needs to be. Read more
★★★★★
It works
MotownJ—January 13, 2026
This does the trick Read more
★★★☆☆
It wont fit on my shoe
Vee—August 23, 2025
This is way to wide for my shoes I can’t fit it. How do I fit this into my shoe I’m puzzled. Read more
★★★★★
GOT THOSE
Tracy Goudreau—December 16, 2025
GOT IT &2 LOVE BUT I NEED HIGHER - I NEED AT LEAST 2 INCHES OR MORE Read more
★★★★★
Heel cup works great
DANIEL STEWART—September 3, 2025
Works great Read more
★★★★★
No more limping
Delia S.—August 9, 2024
Product was easy to install in my shoe and provides comfort. It relieved my back pain and is an excellent value for the money. I did try them in my sandals but slipped out. They really should be used with shoes with a back. I may try sticking them with gorilla glue then they may not slip. Read more
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