This is the perfect pad I've ever used—ideal for exercising at home and provides great comfort during workouts. The price is very reasonable, making it a great value purchase. It’s especially useful for exercises like squats, lunges, push-ups, and single-leg balance moves, all with added support and stability. The pad is made from closed-cell foam, making it non- absorbent, tear-resistant, and built for long-lasting use. Other great features: Non-slip, textured surface – comfortable for barefoot training Sanitized and latex-free – helps prevent microbial growth Lightweight and easy to clean – perfect for storage and travel I highly recomend this product for those who want to strenthen their ankle and prevent injuries Read more
I'm really impressed with the Yes4All Upgraded Size Foam Pad! The foam density is just right—firm enough to provide good support during exercises, yet comfortable enough to cushion joints. Whether using it for balance training, yoga, or as extra padding for workouts, it holds up well and maintains its shape. The size of each pad (15.5"L x 13"W x 2"H) is perfect for a variety of exercises, and the set of 4 gives plenty of options for different setups. The black color looks sleek and professional, and at 6.88 pounds, it's easy to move around without feeling flimsy. For the price, this foam pad set is a good deal. If you're looking for durable, high-density foam pads that won't break the bank, I highly recommend giving these a try! Read more
It was exactly what I wanted it to be. It’s the same thing that I used in physical therapy to help with balance and gait and strength training post hip replacement. Read more
I bought this for a different purpose than most. It appears that balance pads are 1 inch thicker than your average kneeling pad. I have bad knees and needed some support when kneeling to do things around the house. So I bought this product. My new kneeling pad is great. I simulated a complete knee give out and dropped on it with my full weight on both knees. (235lbs 5'9) Left knee only twinged a tiny bit. (And I think that was because my anxiety made me tense up during the fall.) Right knee was perfectly fine. Yay! I won't be falling on it everyday. That was a just in case test. It passed. :) I bought two. One specifically for kneeling to clean my cats litter box. And one for everything else. No difference in structure between colors as far as I can tell. I have both the black and purple. They feel the same. PS: I know having a kneeling pad at 39 makes me sound super decrepit. I don't care. The thing with arthritis (Which I've had in my knees since 1984. Literally since elementary school.) is you need to always be moving. If you let it stop you from doing something eventually you won't ever be able to do that thing again. I need to continue bending my knees to strengthen them up and this thing allows me to do so. Read more

It's just like the one I use in physical therapy, kind of the "home version." Comfortable, effective and looks good-- a keeper. Read more
Works as expected! Read more
Good price for the large size! It was perfect for what I needed it for Read more
I used this same thing at physical therapy, so I got this for home workouts. The foam is holding up well with daily use. There are plenty of core strengthening exercises that can be done on this. My favorite is holding a 10 lb kettlebell in one hand just dangling down to your side and raising knees alternating like marching in place, 20 reps and then switch to the other arm for 20 more. Read more