I practice very active as well as passive styles of yoga and have found my pad to be AMAZING on both spectrums!!! For vinyasa I place it about a third of the way from the back of my mat making it easy to float over and step back without crashing into it, but its perfectly placed whenever i need to take a knee down to the ground mid flow and minimizing the pressure on my patella. I am not sensitive in the knees, however this makes it WAY more comfortable and have a few of my students with sensitive knees who are in LOVE with theirs! Its great for the front shin in half pigeon, amazing for the cervical spin in shoulder stand, one on each side for frog pose giving relieve to the knee/ankles!!! I would note that when you first get it to unroll it and then roll it in the reverse to help flatten it out before using it in practice. Read more
Purchased to cushion knee with joint replacement for yoga. A bit too firm for comfort in this case Read more
It keeps my knees and elbows from hurting doing Pilates and Yoga. Read more
I purchased this Yoga/Exercise Pad because I am already a HUGE fan of their Original Yoga Paws, and so I had to add this to my growing yoga accessory collection. It does not disappoint! While my Yoga Paws provide awesome cushioning for my hands and feet during any outdoor sessions or handstand practice, this mat is PERFECT to protect my knees and forearms, whether I am indoors on my mat or outdoors at the end of an energizing hike with a great view. It's incredibly lightweight and the perfect amount of cushion to offer protection for my joints, without getting in the way of my practice. Would absolutely recommend! Read more
I have alot of carpeting in my house - no more elbow rug burn when working on my forearm stands! :) The padding is also great on the knees and can be rolled up as a prop to help deepen certain poses. Its the perfect mini yoga mat and can fit my purse for easy travel! Lovee this product!! Read more
I love playing around with my Yoga pad - it's the perfect mini mat on the go! It is sturdy, thick and cushiony. It's amazing for when you want to take your yoga practise outdoors, and is extremely light to carry. I would definitely recommend buying this product :) Read more
This is a magical little cushion that will help relieve pain in your knees, elbows, head, sit bones...etc while stretching out, doing yoga or even practicing inversions (like headstand, forearm stand) I also love that it is the same width as your mat so if you are flowing through some poses you don't have to switch it from one knee to the other it's just there for both sides when you need it! Read more
This is just what I needed! Sometimes doubling up the mat in yoga still isn't enough for my sensitive knees. This little mat is the perfect size for this and is nice and thick so knee pain is no longer a problem! Read more
