ZQuiet Anti-Snoring Mouthpiece Blue Cleaner 1 5oz Bottle Starter Pack with 2 Sizes Made in USA BPA-Free Medical-Grade

Wife immediately noticed a reduction in snoring. A little uncomfortable at first. Would recommend that you buy the stage 1 and then buy the stage 2 if needed. Stage 2 is more aggressive in pulling the lower jaw forward. This device uses your teeth for leverage, can make your teeth hurt because of this. If you have a heavy overbite the stage 2 is too much Read more

I bought this to try to avoid the use of a CPAP machine. My snoring was actually worse with the mouthpiece than without. What's worse, by morning time my teeth were sore and stayed that way for hours after removal. Even if it worked well, what you get is extremely underwhelming for the price. This could cost half as much and I'd still feel like I was getting fleeced. After this experience, I'm pretty sure I'd actually prefer the CPAP mask. I wish I didn't open the thing so I could get my money back. Read more

I’m not overweight and I don’t have sleep apnea, but I do snore at least 30% of the night regardless of sleeping position. If you have the SnoreLab app, I never get louder than mid-yellow range and am mostly in high green or low yellow which, unfortunately, is enough to disturb my beloved’s sleep and therefore quite problematic. The level 1 device made absolutely no difference at all in my snoring. It was reasonably comfortable, though, and I perceived that I slept quite well with it in place. 5 stars for comfort for the level 1. The level 2 was too aggressive for me; it put so much pressure on my lower teeth that I couldn’t tolerate it for more than a minute or so. Plus it moved my jaw so far forward that I felt it was trying to dislocate. So, level 2 was too uncomfortable to try long enough to even start to try to get used to it. No stars for level 2. The listing says that one cannot return it, but after noting that, in my review, I was contacted almost immediately by customer service, who offered me a full refund. This device didn’t work for me, but it might work for you. Read more

My husband says it works for me. Ha! He said he does not hear me snoring throughout the night anymore. My jaw is temporarily sore for a few minutes when I take it out though. It leaves an impression in my lips which is also sore for a few minutes when removed. Read more

This is not good if your teeth are not perfect. My bottom teeth are not horrible but they’re not perfectly aligned and they hurt every morning when I wear this thing. My husband has also said that my snoring has barely changed so the pain is not worth it. I have used other appliances that were bulkier but they worked. Initial feel of this is nice in comparison but the “good” stopped there. I also find myself drooling a LOT with this where I didn’t with others Read more

With that being said, for me it put too much strain on my teeth. I could not sleep through the night with the pressure it was applying. That was the small one. The large one wouldn’t fit at all. But I will say for those who it doesn’t put too much strain on, I def moved your lower jaw forward enough to allow for adequate air flow and reduce snoring. Read more

This product does slightly help reduce the severity of snoring however it does not stop it completely. I have used the 2mm and 6mm both. The 6mm is such a large shift that my lower jaw will come out of the recessed area. I feel that if there were a 4mm shift piece it would work perfectly for what I am experiencing. I went from 2-3 hours of snoring a night to .5 - .75 hours of snoring with the 2mm and 1 - 1.5 hours in the 6mm and that is probably because of the slipping out of the mouth piece and reverting the jaw to the original position. Read more

I was tired of trying different inexpensive solutions to address my snoring. It was driving my wife crazy and I knew that I had to do something about it. There are so many products that it's confusing so I figured I would start at the higher end of things with a company that guaranteed results. If it worked, it would be worth every penny. If it didn't they would take it back. I looked at Z-Quiet and the Zyppah. I ultimately chose this since I did not have to deal with the fitting process. I downloaded the Snore Lab app and took measurements for 3 days prior to using the ZQuiet and my numbers were between 35 and 33. The first day of using the smaller size ZQuiet my number went down to 14...and then to 11 and finally 9! I have not tried the larger size, which will even bring it down more, since my wife is now happy with the result. I am much more refreshed in the morning as well. When I first used it I took a bit to get used to but now I don't even think about it. I bought the entire kit with the cleaner, 2-sizes and case. If you look at the pricing and think it's a lot of a couple of pieces of plastic you are correct, but it's the engineering and effectiveness that you are paying for. $100 to end my snoring and not have to sleep in another room is a fine value. I just wish that I did it earlier. Read more