This is a great massage ball that I use to treat my plantar fasciitis. This combines the rolling convenience of a golf ball, plus the relief of a cold pack, which I used separately before this product. I like to sit in a chair and roll my foot over this. I have carpeted floors, but if I had solid surface floors, I think a towel under this would be needed to keep it in place. If I freeze it, the ball stays cold for at least 30 minutes. It could be longer but I haven't tried to time it. After rolling my foot and working out the soreness, I can stand up and walk with almost no pain. It's certainly reducing my recovery time. I hope this review can help others who have plantar fasciitis and looking for a recovery product. Read more
I recently purchased a cold massage roller ball for cold therapy, and it has quickly become an essential part of my recovery routine. This tool features a metal ball that you place in the freezer, allowing it to cool down before use. Here are the key benefits I've noticed: Effectiveness: The cold therapy provided by this roller ball is incredibly effective in reducing muscle soreness and inflammation. The chilled metal ball offers immediate relief when applied to sore areas, making it ideal for post-workout recovery or addressing chronic pain. Design: The design is both practical and user-friendly. The metal ball stays cold for a substantial amount of time, ensuring long-lasting relief during each session. Additionally, the handle is ergonomically designed, providing a comfortable grip that makes it easy to maneuver over different parts of the body. Durability: This roller ball is well-constructed and durable, withstanding regular use without any signs of wear or tear. The high-quality materials used in its construction give me confidence that it will last for a long time. Versatility: Beyond muscle relief, this roller ball is also great for reducing tension headaches and cooling down after a hot day. It's versatile enough to be used on various body parts, including the neck, shoulders, back, and legs. Overall, the cold massage roller ball for cold therapy is a highly effective, durable, and versatile tool that provides significant relief from muscle soreness and inflammation. I highly recommend it to anyone looking for an easy and efficient way to incorporate cold therapy into their wellness routine. Read more
It’s a great product for sore spots & joints , only problem is its quality I accidentally dropped it as it was frozen & it broke to pieces “Oops my fault” but great product don’t miss out on it !!!! Read more
And I love it so much, I am buying a second one so I can leave one at home and have one at work! I have tendonitis in both forearms, and this is the perfect thing to keep in the freezer to help massage and chill down the inflammation and gives pain relief. No watery mess, good size/easy to hold in my hand, and made well. Read more
Love this! It has helped relieve the pain I’ve been having. Super easy to use, small enough it doesn’t take up a lot of space, gets really cold when in the freezer. Good quality for sure! Read more
Once removed from freezer, stays cold for a considerable amount of time 30-40 minutes. The issue is that it does not stay in place when you put it on tile or laminate floor. once you put your foot on it, it starts to scoot away. Maybe it wouldn't do that on carpet or rough ground. Wish it had suction cup on the bottom so that it would stay put. I now use it on top of a gritty surface to immobilize it. Read more
Every household & parent should own one!!! The ice in this stainless steel rotating ball lasts for about six hours out of the freezer & is super easy to use. It is awesome for therapies, ouches, bee stings, etc. Tried & true! Excellent product & company. Read more
The steel ball stays cold for almost an hour plus, even while in use. Rolls smoothly. The cup/handhold has a rubber grip and is not slippery. Used this to address pinpoint pain on my elbow. Read more
