I am new to resistance bands. I have always used weights and medicine balls for strength training. I like the band because it is a different challenge to my stability and balance while providing resistance. I've had this band for a couple weeks and have been using it a couple days a week that I am not lifting weights. I haven't done any lower body exercises with it. But I work on my arms and shoulders most, back and chest some too. I can see how you could go light with it, but with enough reps I work up a good burn. One of my favorites is an "uppercut" motion while standing on the band. It seems to hit something weights can't quite duplicate. As to quality, this feels like a well-made product. The grips are comfortable. The length works well for the routine I'm on (I'm 6' tall). The "catch" that sticks in a door jam is the essential element for most of my exercises. You can put it under the bottom or middle hinge. Or you can put it over the top hinge. My door won't quite close with the catch lodged in there, but it doesn't swing open and unhook my band. You will need to find a place in your house/apartment where your door hinges provide you the space to extend the band for whatever exercise you're doing. Overall I'm really happy with this product. Also got a good price compared to what I've see at big box retailers for bands that seem similar. Read more
I just don't have the space to store dumbbells/weights, so resistance bands were a good alternative for me. I found this item easy to store and very easy to bring to the office or on vacation. The handles are cushioned, so workouts are easy on the hands. The actual resistance band is well made and still looks like new (even after becoming part of my routine for several weeks). I am amazed at what you can do with just a single resistance band, the product comes with an instruction booklet showing some exercises, but there are many more exercises posted on the internet, and you could also get creative and make your own workout. I do have one gripe, the resistance band should have been clipped on to the handle, instead of permanently attached, this would have allowed for easy attachment of greater resistance (more bands) for when a person is ready for more. I purchased this resistance band to help tone up my arms and can happily say, I am seeing results. -In Short- Pros: Easy to store and carry around Cushioned handles Durable/well made resistance band Provides an excellent, varied workout Cons: Cannot clip on more bands to the handle to increase resistance *Please click "Yes" if you found this review helpful. It would be appreciated. Thank you. Read more
Very sturdy although I'm puzzled as to why the instructions had splatter stains on it inside a sealed bag which made me wonder if I got a used item. I made the mistake of not paying attention and just saw the green cord so be sure to read what you are getting. that was my fault that I got the atomic instead of leaser weight lol so it was interesting doing my work out with a weak upper body. I just recovered from a frozen shoulder but hey it's got great resistance. Sturdy. Read more
Order arrived in pristine condition. Received customary strong, sturdy Amazon box. Within Amazon Box were 10 individual boxes, each containing one (1) resistance band, individual Exercise Program using the band and a door anchor (also to use with specific exercises with the Bands). In other words - everything you need to get started and in guaranteed excellent condition in it's individual box. I opened all my boxes this morning and, what can I say other than I am utterly delighted !!! The products were shipped in perfect condition and please allow me to thank you for offering products of such exceptional quality. The Fitness Center, which is one of the locations where I work as an Independent Contractor uses Spri products exclusively. Although I have not had an opportunity to use the Resistance bands I just received from B.M.P., I can tell by observation that they are by far superior. The handles alone are more than double the size of the Spri models. The Spri models handles are hard plastic only. Your padding and larger size will make them much more comfortable in the hands of not only all the members, but in particular the Senior population with whom I work. Seniors often have grip issues, and I can tell already they will prefer the B.M.P. models. Also the quality of the band itself is superior to the Spri ones we use. The rubber is higher quality and although they stretch to the capacity they should (given the different weight strengths), it's obvious these bands will not become "overstretched" as quickly as the Spris. All in all - I'm very impressed !!! I called BMP directly, with some other questions, and experienced TOP QUALITY Customer Service. Thank you BMP and Amazon for a great product at a great value! This is a fair and independent review and I DID NOT receive my Products as part of a Review process. I paid the Amazon price for them. Thank you Read more
This literally broke the first time my husband tried to use it. This was his second one, which also broke. Read more
This is the second Black Mountain band that I bought and obviously I like their products. It is not expensive, but it works great. The door plug that keeps it works very well and will prevent spring back. Handles are comfortable. I found one nice feature is to put one handle in each hand, or double the force and put two handles in one hand.l It appears to be high quality surgical rubber that will last a very long time. I bought the first to help with a shoulder injury and the second, this one, to give me a little muscle exercise when traveling. Packs easily and keeps me fit. Seems to be from a good family-owned company with a quality product. I have not needed customer service but phone number is prominently provided Read more
