great for stretching exercises
I thought I'd try this out since I use a simple length of those stretchy exercise bands that physical therapists give you to take home. It really is a great sturdy product and I recommend it, specifically because it's design will keep your foot from slipping. ..If you are wanting to increase your flexibility, this will be very helpful because you will know which loop will work and your foot won't slip out!! As you become more flexible, you can progress to the next loop. It was awkward at first, but after 5 or 6 times I no longer felt like I was trapped in a spider web, haha. If someone is nearby they will no doubt be willing to help you out a time or two in the beginning.. Read more





















