Traditional Medicinals

Traditional Medicinals Smooth Move Helps Relieve Constipation Overnight 16 Teabags

1254+ bought in the past month

$4.67

About this item

  • Herbal Power: Gently relieves occasional constipation overnight, generally within 6-12 hours
  • Taste: Sweet and aromatic with spiced orange notes
  • America's #1 Laxative Tea; Time-tested for over 40 years; Formulated to reduce cramping
  • USDA Certified Organic, Non-GMO Verified, Kosher, Caffeine-free, Compostable Tea Bags, Herbalist-formulated
  • Sustainability: First solar-powered and TRUE Zero Waste certified tea factory in US. As a Certified B-corp, we prioritize and measure our environmental, social and economic impact
  • 1 carton containing 16 individually wrapped tea bags
$4.67

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Product details

BrandTraditional Medicinals
Item FormTeabags
FlavorSmooth Move
Tea VarietyPeppermint
Unit Count16 Count

Technical specifications

product_dimensions4.2 x 2.5 x 3.1 inches; 0.8 ounces
item_model_numberTMT09
upc032917000095
manufacturerTraditional Medicinals
units16 Count
best_sellers_rank#350 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #10 in Herbal Tea

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Customer reviews

4.69,892 ratings

Customers say

Customers find this tea effective at relieving constipation without causing stomach cramps, and appreciate its pleasant taste and quality.

★★★★★

Does what it was formulated to do. I love it.

Tyi CampbellDecember 14, 2025

I have been drinking this for 60+ days. Best decision I have ever made was purchasing this tea. Great taste, keeps me regulated without the pain and bloat. Great for people who has problems with constipation. Healthier than taking pills. Works best if used first thing in the morning to avoid sleep interruption. Very refreshing. Read more

★★★★★

Simple, effective and yummy

Dawn H wolfgangJanuary 2, 2026

Effective and delicious. I drink in 12oz of water with no sugar or honey. Let steep for at least 8 minutes . I leave the bag in my cup to get as much Senna as I can. I drink an hour or 2 before bedtime and by 10am, the following day, I am able to use the bathroom. Nothing urgent or sickly, just a nice normal movement. I highly recommend Read more

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★★★★★

Gentle effects

Overactive MillennialDecember 13, 2025

This tea works gently and effectively overnight without harsh cramping. The peppermint flavor is pleasant, and it’s great to have a natural, caffeine-free option. High quality ingredients and reliable results. A trusted staple when needed. Read more

★★★★★

Good tea when you got to go

Faith Kendra Nicole BatdorfDecember 13, 2025

Works extremely well when you gotta go. The taste could be better but it's not bad, it removes discomfort by helping relieve back up and smells herbal Read more

★★★★☆

This tea does the job.

R. LindeyOctober 22, 2025

The tea does wonders if you have digestive motility issues. I would say be careful not to drink too much of it though. The taste is okay if you like licorice flavors. I do and it is still a little strong for me in a tea. I think the price was fair enough. Read more

★★★★★

It works every single time...

HopefulDecember 29, 2025

This. Stuff. Works. Traditional Medicinals Organic Smooth Move tea does exactly what the name says. I take medication that sometimes binds me up and I'm not fond of taking more pills to combat something caused by pills. Instead, I have a cup of Smooth Move tea before bed, (I use 2 teabags), and in the morning, job done. I will admit, the flavor of Smooth Move isn't my favorite so I don't think of it as a relaxing sipping tea. It tastes a little funky to me, like a touch of licorice and other herbs that have a weird after taste, but it's not so bad that I can't drink a whole mug, I just drink it quickly. Honestly, though, I don't care how it tastes, I'd hold my nose and down it if I had to because IT WORKS. I also have to say that this tea does cause me cramps. It's not so bad that it wakes me up during the night, but when I wake up I definitely feel the tea working. However, just as with not enjoying the flavor, the cramping is a side effect that is tolerable for the guaranteed outcome. I absolutely recommend Traditional Medicinals Organic Smooth Move tea. I feel better using this product than taking OTC pills that usually don't work, when I know Smooth Move will work every single time. Read more

★★★★★

Great for occasional constipation

ChellaOctober 12, 2025

I am so grateful for Smooth Move! For context, I am on Wegovy and suffer occasional constipation. This tea does was it's suppose to do - help keeps things moving and grooving! Obviously, you have to be careful with stimulant laxatives because they can be habit forming. However, I used this twice in the few months that I bought them - once when I first started Wegovy, and just last week due to fiber gummies blocking up my system. I was able to get back to being regular after using this product sparring. This tea is deceiving, but in the best way. Do not overdo it the first time. Definitely steep in boiling water for 15 minutes ,and start with one cup if you are constipated. If it seems like it's not working in the first 12 hours, give it a day or two for it to gently clean out your system. For me, I usually have a small movement by the morning, and another one in the evening. This will not give you a terrible urge like a traditional laxative - let it work with your body, and take it one cup at a time. It also have a pleasant, gingery taste. I mix it with the ginger yuzu fruit team compote from H mart and it's delicious! Read more

★★★★★

Works for me

JenniferJanuary 4, 2026

This tea always works for me. I hate taking pills, so I always try this first. I figure worse case I have to resort to medicine if it doesn't work. I usually start with half of a cup and see results 15-16 hours later. I'm sure if I did a full cup it would be sooner. I also like the light taste. Read more

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