These are very useful for stretch exercising. Value was great. Gave as a gift to elderly. These bands can be used by a range of people. a 15 pound weight is always 15 pounds. Bands slowly tense as the person can hold the tension. Thus, each band can simulate the use of a light and heavier tension by the same user. Excellent YouTube vids on how to use stretch bands. If you drop one of these - no problem. If you drop a 15 pound weight. I use bands before and after weights for the stretch. Easy use: tension the band, hold the tension for a few seconds and slowly go back to the start. Some of these are easy to stretch; others are much more difficult. Watch the vids use the bands and you can build muscle not unlike using a cable machine at a gym. Read more
These resistance bands are very sturdy. Read more
Yes, nice, packed well. I will be getting stronger each day. convenient. easy to store away yet handy. Read more
Great bands for a home workout The only thing that would grant a full five stars would be if the bag that came with was better than what it is it is almost impossible to get everything back into the bag after you take the rubber bands off so if you worked out for multiple times you have to struggle to get them back in. Other than that amazing set get all my workouts and at home outside on the go recommend with anyone looking for something different other than going directly to the gym. Read more
Great value and in very good/new condition, exactly what I expected Read more
Pretty good Read more
Love everything I've gotten from this company! Lifelong free weight/machine user. Recent shoulder RC issues, had PT, now doing at home. Great products...I'm even using the rubber bands, that tightly secure each band, for finger work! Lol Read more
Not really great bc I gave broken 3 of them already. I certainly won't buy them again. Now, they did lasted a few years, and I use them periodically. Read more
