Excellent product - used as gift
These are very useful for stretch exercising. Value was great. Gave as a gift to elderly. These bands can be used by a range of people. a 15 pound weight is always 15 pounds. Bands slowly tense as the person can hold the tension. Thus, each band can simulate the use of a light and heavier tension by the same user. Excellent YouTube vids on how to use stretch bands. If you drop one of these - no problem. If you drop a 15 pound weight. I use bands before and after weights for the stretch. Easy use: tension the band, hold the tension for a few seconds and slowly go back to the start. Some of these are easy to stretch; others are much more difficult. Watch the vids use the bands and you can build muscle not unlike using a cable machine at a gym. Read more








