Yoga For Travel

Traveling can be hard on your body. Small seats, tight spaces, uncomfortable beds, bouncy bus rides, etc. This Yoga for Travel video can help ease your way by helping you to stay in shape and flexible. There's no reason to not keep up with your exercise while traveling, and this easy to follow video can really help. You can use it at home, or bring it with you and play it in your hotel room. Victor, the instructor, does a great job showing you how to do the yoga poses in your hotel room, on the plane, in the airport, at home, etc. I highly recommend this video to help you stay on track with your exercise, and in good shape while you travel. Read more

Yoga for Travel keeps trips free of stress and discomfort. Victor Dubin's simple exercises help anyone release the tension in the body that results from the stress of travel and the discomfort from the confined spaces we travel in. The video is divided into 3 parts to help before your trip, during the travel, and when you arrive. Victor narrates and demonstrates the poses along with two "fellow travelers" in a clear and easy to folow format. No previous yoga experience is necessary. This video should be available on planes and in hotel rooms and given to all business people before their trips! Susan Dubin Of-the-Shelf Library Services Read more

This very useful yoga DVD is divided into sections for all types of travel situations. My favorite sections are airport, airplane, and motel. Last summer I used it during a tiresome layover at Chicago O'Hare Airport and then during a nine hour flight to England. It's easy to follow, and it really works. I also like that the postures are demonstrated by three different people of different ages (yes, I'm over 50 and prefer to see yoga demonstrated by the not-so-flexible). Lastly, put this little gem on your iPod so you can have it wherever you go, whenever you need it. Read more

This video is an excellent example of how yoga can be incorporated into everyday... no class or mat required. I really enjoyed the emphasis on breathing and how the simple act of deepening and being aware of the breath can be so calming. The instruction was very clear and the postures were gentle but effective. I recently used the postures recommended for the airplane on a 5 hour flight was amazed at the difference they made, I actually arrived relaxed and refreshed! Read more

This DVD can really help you eliminate the stresses of travel. Sore back? Neck? Hips? Legs? Stressed and tired? I think you'll find a lot of relief here. Never done yoga? No problem. The breathing and movements are simple and easy to follow. Check out the trailer at [...] Enjoy! Read more