Excellent instructional and artistically performed video
The participants have lithe, well proportioned and very well toned bodies. They could be (if they so chose) artist's models for female athletes. They perform the yoga poses very accurately and smoothly. You don't have to be a yoga aficionado to appreciate these videos. It is easy for the viewer to become enraptured by the routines as they are performed, as one would be mesmerized by a modern dance performance. Highly recommended. Read more








