It's OK That You're Not OK

Blue Nights (Enhanced Edition)

Joan Didion

This enhanced eBook edition of Blue Nights includes three short films directed by Griffin Dunne and starring Joan Didion. Each film blends Didion's incisive prose with images and mementos from her daughter's life. From one of our most powerful writers, Blue Nights is a work of stunning frankness about losing a daughter. Richly textured with bits of her own childhood and married life with her husband, John Gregory Dunne, and daughter, Quintana Roo, this new book by Joan Didion examines her thoughts, fears, and doubts regarding having children, illness, and growing old. Blue Nights opens on July 26, 2010, as Didion thinks back to Quintana’s wedding in New York seven years before. Today would be her wedding anniversary. This fact triggers vivid snapshots of Quintana’s childhood—in Malibu, in Brentwood, at school in Holmby Hills. Reflecting on her daughter but also on her role as a parent, Didion asks the candid questions any parent might about how she feels she failed either because cues were not taken or perhaps displaced. “How could I have missed what was clearly there to be seen?” Finally, perhaps we all remain unknown to each other. Seamlessly woven in are incidents Didion sees as underscoring her own age, something she finds hard to acknowledge, much less accept. Blue Nights—the long, light evening hours that signal the summer solstice, “the opposite of the dying of the brightness, but also its warning”—like The Year of Magical Thinking before it, is an iconic book of incisive and electric honesty, haunting and profoundly moving.

The Theory and Practice of Group Psychotherapy

Irvin D. Yalom, Molyn Leszcz

Dive into this educational and entertaining work on group psychotherapy and see firsthand how it has been helping patients learn and grow for years. Hailed by Jerome Frank as "the best book that exists on the subject," Irvin D. Yalom's The Theory and Practice of Group Psychotherapy has been the standard text in the field for decades. In this completely revised and updated fifth edition, Dr. Yalom and his collaborator Dr. Molyn Leszcz expand the book to include the most recent developments in the field, drawing on nearly a decade of new research as well as their broad clinical wisdom and expertise. New topics include: online therapy, specialized groups, ethnocultural diversity, trauma and managed care. At once scholarly and lively, this is the most up-to-date, incisive, and comprehensive text available on group psychotherapy.

The Making and Breaking of Affectional Bonds

John Bowlby

Helping both parents and psychologists to arrive at a better understanding of the inner emotional world of the infant, this selection of key lectures by Bowlby includes the seminal one that gives the volume its title. Informed by wide clinical experience, and written with the author's well-known humanity and lucidity, the lectures provide an invaluable introduction to John Bowlby's thought and work, as well as much practical guidance of use both to parents and to members of the mental health professions.

Posttraumatic Growth

Theory, Research, and Applications

Richard G. Tedeschi, Jane Shakespeare-Finch, Kanako Taku

Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth. It provides a wide range of answers to questions concerning knowledge of posttraumatic growth (PTG) theory, its synthesis and contrast with other theories and models, and its applications in diverse settings. The book starts with an overview of the history, components, and outcomes of PTG. Next, chapters review quantitative, qualitative, and cross-cultural research on PTG, including in relation to cognitive function, identity formation, cross-national and gender differences, and similarities and differences between adults and children. The final section shows readers how to facilitate optimal outcomes with PTG at the level of the individual, the group, the community, and society.

Momma And The Meaning Of Life

Tales From Psychotherapy

Irvin D. Yalom

As the public grows disillusioned with therapeutic quick fixes, people are looking for a deeper psychotherapeutic experience to make life more meaningful and satisfying. What really happens in therapy? What promises and perils does it hold for them? No one writes about therapy - or indeed the dilemmas of the human condition - with more acuity, style, and heart than Irvin Yalom. Here he combines the storytelling skills so widely praised in Love's Executioner with the wisdom of the compassionate and fully engaged psychotherapist. In these six compelling tales of therapy, Yalom introduces us to an unforgettable cast of characters: Paula, who faces death and stares it down; Magnolia, into whose ample lap Yalom longs to pour his own sorrows; Irene, who learns to seek out anger and plunge into it. And there's Momma, old-fashioned, ill-tempered, who drifts into Yalom's dreams and tramples through his thoughts. At once wildly entertaining and deeply thoughtful, Momma and the Meaning of Life is a work of rare insight and imagination.

The Spiritual Lives of Bereaved Parents

Dennis Klass

This book describes how parents lose, find, or relocate spiritual anchors after the death of their child. It describes how ordinary people reconstruct their lives after their foundations have shifted, and how they make sense of their world after one of their centers of meaning has been removed. Klass grounds his descriptions of spirituality in his scholarly study of comparative religions, and in his two decades studying the lives of bereaved parents. He argues that continuing bonds with their dead children can give parents a new transcendent reality. Deceased children, like saints or bodhisattvas, can offer a bridge between the profane and sacred worlds, support parents as they find meaning in a world made forever poorer, and bind together a community adequate to parents' grief. The book reports Klass's clinical practice and his work as advisor to a bereaved parents self-help support group.

How to Carry What Can't Be Fixed

A Journal for Grief

Megan Devine

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

You Can be Messy and Still be Human

Meeting Grief And Loss In A Culture That Doesn't Understand.

Louis Rising

Have you ever felt pressured to “move on” before your heart was ready? Have you struggled to explain your grief in a world that expects pain to be hidden, rushed, or quietly ignored? You Can be Messy and Still be Human: Meeting Grief and Loss in a Culture That Doesn’t Understand is a compassionate and deeply comforting guide for anyone navigating the painful reality of loss. In a society that often treats grief as something to fix, avoid, or overcome quickly, this powerful book offers a different message — your pain is real, your emotions are valid, and healing does not have a timeline. Through honest insight, emotional wisdom, and practical support, this book explores the many faces of grief, including the loss of loved ones, relationships, dreams, identity, and life as you once knew it. It helps readers understand that grief is not weakness, failure, or negativity, but a natural human response to love and loss. Whether you are grieving personally or supporting someone through heartbreak, this book provides comfort, understanding, and permission to feel without shame or pressure. You are not alone, and you do not have to pretend you are okay when you are hurting. GRAB YOUR COPY TODAY!!!

The Understanding Your Grief Support Group Guide

Starting and Leading a Bereavement Support Group

Alan Wolfelt

This guide to facilitating support groups offers bereavement caregivers practical strategies for creating and maintaining a productive environment for mourners. Logistical considerations such as setting up and publicizing a new group are discussed, as is the importance of prescreening new members. Tips for creating a set of ground rules are provided, and the pros and cons of creating structured and unstructured meetings are considered. Responding constructively to problems in the group is also discussed, with helpful, time-proven models provided for evaluating group and individual progress.

Opening to Grief

Finding Your Way from Loss to Peace

Claire B. Willis, Marnie Crawford Samuelson

"The book helps you meet loss on its own terms, not as a problem to be solved but as a sign of deep love."--Megan Devine, author of It's OK That You're Not OK All of us experience loss. Some of us have lost a spouse, a child, a parent, a beloved pet, a dear friend, or a neighbor. In the pandemic, we have lost hundreds of thousands of lives in the US and around the world. Many of us have lost our livelihoods. All of us have lost our familiar routines and textures of work, family, and community. And the losses are not over. Opening to Grief is a companion to this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arise, and to follow your own path toward healing. The book explores the deep truth that grief and love are richly intertwined. Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply.

Meeting Grief with Mindfulness and Compassion

Nollaig McSweeney

Description unavailable for this volume in the current provider response.

Getting Grief Right

Finding Your Story of Love in the Sorrow of Loss

Patrick O’Malley, Ph.D., Tim Madigan

When the New York Times ran Patrick O’Malley’s story about the loss of his infant son—and how his inability to “move on” challenged everything he was taught as a psychotherapist—it inspired an unprecedented flood of gratitude from readers. What he shared was a truth that many have felt but rarely acknowledged by the professionals they turn to: that our grief is not a mental illness to be cured, but part of the abiding connection with the one we’ve lost. Illuminated by O’Malley’s own story and those of many clients that he’s supported, readers learn how the familiar “stages of grief” too often mislabel our sorrow as a disorder, press us to “get over it,” and amplify our suffering with shame and guilt when we do not achieve “closure” in due course. “Sadness, regret, confusion, yearning—all the experiences of grief—are a part of the narrative of love,” reflects O’Malley. Here, with uncommon sensitivity and support, he invites us to explore grief not as a process of recovery, but as the ongoing narrative of our relationship with the one we’ve lost—to be fully felt, told, and woven into our lives. For those in bereavement and anyone supporting those who are, Getting Grief Right offers an uncommonly empathetic guide to opening to our sorrow as the full expression of our love.