Showing 20 results for subject:"Self-Help / Personal Growth / Self-Esteem"

Big Magic cover
Business & Economics2015-09-22

Big Magic

Creative Living Beyond Fear

Elizabeth Gilbert

Explores attitudes, approaches, and habits needed to live a creative life.

Uninvited cover
Religion2016-08-09

Uninvited

Living Loved When You Feel Less Than, Left Out, and Lonely

Lysa TerKeurst

#1 NEW YORK TIMES BESTSELLER Do you ever feel left out, lonely, or less than? Learn the secret of belonging, which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships. New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God. With biblical depth, gut-honest vulnerability, and refreshing wit, Lysa will help you: Stop feeling left out by believing that even when you are overlooked by others you are handpicked by God. Change your tendency to either fall apart or control the actions of others by embracing God-honoring ways to process your hurt. Know exactly what to pray for the next ten days to steady your soul and restore your confidence in the midst of rejection. Overcome the two core fears that feed your insecurities by understanding the secret of belonging. Uninvited reminds us we are destined for a love that can never be diminished, tarnished, shaken, or taken—a love that does not reject, but instead accepts and invites. Look for additional biblically based resources and devotionals from Lysa: Good Boundaries and Goodbyes Forgiving What You Can't Forget It’s Not Supposed to Be This Way You're Going to Make It Embraced Seeing Beautiful Again

Ikigai cover
Self-Help2017-09-07

Ikigai

The Japanese secret to a long and happy life

Héctor García, Francesc Miralles

AVAILABLE NOW: The Four-Way Path, a guide to how Indian spirituality holds the key to a life of happiness and purpose - the new book from the bestselling authors of Ikigai. THE MULTI-MILLION-COPY BESTSELLER Find purpose, meaning and joy in your work and life We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it. Do that, and you can make every single day of your life joyful and meaningful. 'A refreshingly simple recipe for happiness' Stylist 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation

The Little Book of Hygge cover
Self-Help2016-09-01

The Little Book of Hygge

The million copy bestselling guide to the Danish art of living well - the perfect mindfulness gift

Meik Wiking

Guaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need. Hygge has been described as everything from "cosiness of the soul" to "the pursuit of everyday pleasures". The Little Book of Hygge is the book we all need right now, and is guaranteed to bring comfort and joy to you and your loved ones. Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where you can let your guard down. The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, along with beautiful photographs, recipes and ideas to help you add a sprinkle of Danish magic to your life. From fans of The Little Book of Hygge: 'It's the cosiest book in the world!' 'This book is made for lovers of creature comforts' 'Perfect for reading on a stormy January night' 'A lovely book to read during winter months, it helps you detach from the chaos of life' 'If you want a book that takes you to a happy place every time, buy this one' Sunday Times bestseller, November 2016

The Magic of Thinking Big cover
Self-Help2014-12-02

The Magic of Thinking Big

David J. Schwartz

The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

Self-Esteem Across the Lifespan cover
Psychology2009-10-27

Self-Esteem Across the Lifespan

Issues and Interventions

Mary H. Guindon

As long as clinicians write “increase self-esteem” on treatment plans without knowing precisely what that means, there is a need for information on the construct of self-esteem and how its many components can have an effect on outcomes. This text defines self-esteem, describes its history and evolution, discusses its controversies, and presents information on intervention strategies that can make a difference when it receives clinical attention. Principles and concepts are applied to various clinical concerns faced by clients in each of the five developmental life stages: childhood, adolescence, young adulthood, midlife, and late life. Book chapters discuss a variety of specific issues– such as child trauma and abuse, ADHD, body image and eating disorders, at-risk adolescents, African American youth, sexuality in young adulthood, alcohol and other drugs issues, lesbians and gay men at midlife, career development, intergenerational conflict in Asian Americans, and loss in late life – and offer detailed strategies for the development and enhancement of self-esteem. Also included is an example of an 8-week self-esteem enhancement program.

Emotional First Aid cover
Psychology2013-07-25

Emotional First Aid

Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Guy Winch, Ph.D.

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.

Wisdom from the Four Agreements cover
Body, Mind & Spirit2003

Wisdom from the Four Agreements

Don Miguel Ruiz

This Charming Petite* volume excerpts the bestselling original book in a concise and readable way, presenting "The Four Agreements: " Be impeccable with your word; Don't take anything personally; Don't make assumptions; and Always do your best.

Think and grow rich cover
Antiques & Collectibles2026-01-07

Think and grow rich

Napoleon Hill

Both poverty and riches are the offspring of thought" Since its first publication in 1937, Think & Grow Rich has been considered the best self-help book in the world. A book for people seeking riches and prosperity, this book draws on the life stories of the wealthiest and most successful people of all time. Through this book Napoleon Hill will teach you what to do, and how to do it, to achieve lasting and unprecedented success. Once you read it, you will understand what gives certain people an edge over everyone else. By following the advice laid out clearly in this book you'll be the one with an edge. It's time to stop wondering and start knowing what's it like to be Rich. Change your life as you learn to be 'the master of your fate and the captain of your soul' through this powerful book.

Why Has Nobody Told Me This Before? cover
Health & Fitness2022-01-11

Why Has Nobody Told Me This Before?

Julie Smith

Over 1 million copies sold worldwide! International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Self-theories cover
Education2000

Self-theories

Their Role in Motivation, Personality, and Development

Carol S. Dweck

First Published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Congratulations, by the Way cover
Literary Collections2014-01-01

Congratulations, by the Way

Some Thoughts on Kindness

George Saunders

An inspiring message from the inaugural Folio Prize winner, George Saunders, one of today's most influential and original writers

Big Magic (deluxe) cover
Business & Economics2015-11-10

Big Magic (deluxe)

Creative Living Beyond Fear

Elizabeth Gilbert

Elizabeth Gilbert "offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the "strange jewels" that are hidden within each of us.

The Game of Life cover
Psychology2001-04

The Game of Life

Florence Scovel Shinn

First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging. It remains as relevant today as when it was written, and reveals that life is not a battle but a game - a game of giving and receiving. Discover how your mind and its imaging faculty play a leading role in the game of life. Whatever you imagine or focus upon will sooner or later be experienced as part of your world. This little book will show you how you can change your circumstances, leave your regrets behind and create your own dazzling future.

Feeling Good cover
Family & Relationships1992

Feeling Good

The New Mood Therapy

David D. Burns

A guidebook to mood therapy, used to prevent depression and negative moods.

A Taxonomy for Learning, Teaching, and Assessing cover
Education2001

A Taxonomy for Learning, Teaching, and Assessing

A Revision of Bloom's Taxonomy of Educational Objectives

Lorin W. Anderson, David R. Krathwohl

This revision of Bloom's taxonomy is designed to help teachers understand and implement standards-based curriculums. Cognitive psychologists, curriculum specialists, teacher educators, and researchers have developed a two-dimensional framework, focusing on knowledge and cognitive processes. In combination, these two define what students are expected to learn in school. It explores curriculums from three unique perspectives-cognitive psychologists (learning emphasis), curriculum specialists and teacher educators (C & I emphasis), and measurement and assessment experts (assessment emphasis). This revisited framework allows you to connect learning in all areas of curriculum. Educators, or others interested in educational psychology or educational methods for grades K-12.

Status Anxiety cover
Philosophy2004

Status Anxiety

Alain De Botton

With characteristic originality, lucidity, and lan, de Botton addresses the anxieties that seem inextricably embedded in our pursuit of success and status, and explores what, if anything, we can do about them.

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