A Standing Desk Is It Right For You A Guide to Improve Your Work Wellness

4.4

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About this item

  • This book is a MUST for anyone thinking about a standing desk or how to be healthier at work! “A Standing Desk: Is It Right For You” will share techniques to help improve your work wellness right now. PLUS this book will walk you through an easy 3-step self-test to help you decide if a standing desk is right for you. Sitting is the new smoking! Sitting will kill you! Have you seen these headlines? In my work as an ergonomics consultant and physical therapist, the #1 question I get is: What is better, sitting or standing to work? You could save hundreds of dollars by not buying equipment that you won’t use! Is a standing desk the only pathway to work wellness? And if you purchased a standing desk, would you use it? Would you enjoy using it? Or Rated 4.4 out of 5.
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publication_date
June 29, 2016
language
English
screen_reader
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file_size
707 KB
print_length
51 pages

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isbn13
978-1483565552
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best_sellers_rank
#4,694,087 in Kindle Store ( See Top 100 in Kindle Store ) #1,332 in Work-Related Health #1,830 in Exercise & Fitness Injury Prevention #11,283 in Self-Management Self-Help eBooks
Overview

About this item

  • This book is a MUST for anyone thinking about a standing desk or how to be healthier at work! “A Standing Desk: Is It Right For You” will share techniques to help improve your work wellness right now. PLUS this book will walk you through an easy 3-step self-test to help you decide if a standing desk is right for you. Sitting is the new smoking! Sitting will kill you! Have you seen these headlines? In my work as an ergonomics consultant and physical therapist, the #1 question I get is: What is better, sitting or standing to work? You could save hundreds of dollars by not buying equipment that you won’t use! Is a standing desk the only pathway to work wellness? And if you purchased a standing desk, would you use it? Would you enjoy using it? Or Rated 4.4 out of 5.

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8 reviewsPositive

Rated 4.4/5 across 8 reviews — well received overall.

  • 75% of sampled reviews are from verified purchases.
  • 100% of sampled reviews give 4–5 stars.

Customers say

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★★★★★

A nice investigation into workplace wellness

As a holistic wellness advocate, I'm happy to know this book is here for the working community to read through and utilize. The writer presents information in a straightforward way that gets right to the point. It's an exciting time as companies and individuals are transforming the meaning of workplace wellness, and this is a great intro guide for workers or employers who are looking to improve their own wellness or that of their organizations, respectively. Read more

CustomerVerified purchase
★★★★★

Standing desks are great for some individuals

Thinking of switching to a standing desk? First read this concise introduction to the issues by an expert in erogonomics and posture. Standing desks are great for some individuals, but they aren't for everybody (many standing desks eventually end up gathering dust). This well-written manual covers both the physical and cognitive aspects nicely, and should serve as an excellent guide for someone considering this kind of purchase for themselves or for their staff. Read more

Stephen Snyder MD NYCVerified purchase
★★★★★

Standing not for everyone

Reading this for just a few dollars saved me and the company I work for thousands! After reading this, I realize I did not want a standing desk and was able to explain to my coworkers why it might not be good for them either. There's things you can do at a sitting desk to alleviate the ailments. Read more

ArleneVerified purchase
★★★★★

An excellent approach to deciding if a standing desk is right for you!

This book provides an excellent and clear approach to deciding if a standing desk would be right for you. The decision tree is very helpful and the book is a quick and easy read. I highly recommend it! Read more

PLake99Verified purchase
★★★★★

Excellent book!

This book is very well written and easy to read and understand. It is an informative and clear guide to deciding whether or not to switch to a standing desk. I highly recommend it! Read more

Rachel at YOLOVerified purchase
★★★★★

Easy to understand

This book provides simple, realistic suggestions for how I can solve my neck and back issues without having to purchase a brand new work station. Easy to understand. Would highly recommend. Read more

Linda CallahanVerified purchase
★★★★★

Awesome book

Book is dope. Kevin Durant is good at basketball Read more

Dan Rosenberg
★★★★★

Recommend - read before you spend on a trend.

Before jumping on the bandwagon of a new trend, read this book. It provides an easy to follow guide that provides an individualized, reasonable approach to making the right decision. Read more

N. Karman

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