Dr Foot

Dr Foot Heel Grips for Men and Women Self-Adhesive Heel Cushion Inserts Prevent Slipping Rubbing Blisters Foot Pain

506+ bought in the past month

$6.99

About this item

  • HEEL PAIN RELIEF: The heel grips protect and support your heels from pain, blisters, and rubbing, and help keep your heel in place in your shoe.
  • COMFORTABLE DESIGN: The soft, ergonomic design replicates the contour of your heels, cushioning them to prevent slipping, rubbing, blisters, and heel pain.
  • HIGH-QUALITY MATERIAL: Super sticky backing is made from CROWN #513 double-sided tape to prevent slippage. Extremely comfortable foam with topped with microsuede ensures anti-slip protection.
  • FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc. Length: 3.3'' Width: 1.4''
  • Risk Free: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, we do not want your used products to be returned to Amazon warehouse and sold to other customers. Thank you very much for your time.
$6.99

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Product details

BrandDr Foot
ColorBlack
Product BenefitsSlipping
Use forFoot
MaterialFoam, Suede

Technical specifications

package_dimensions6.18 x 3.98 x 0.63 inches; 0.63 ounces
item_model_numberBD9929
departmentwomens
date_first_availableMarch 21, 2019
manufacturerDR. FOOT
best_sellers_rank#5,355 in Health & Household ( See Top 100 in Health & Household ) #7 in Heel Cushions & Cups

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Customer reviews

4.19,236 ratings

Customers say

Customers find the heel grips work well, providing good cushioning and preventing blisters and heel rub.

★★★★★

Seem to work well

LD23January 29, 2026✓ Verified purchase

I bought these for my husbands shoes that were giving him blisters. He says they worked great and didn’t fall off while he walked around a convention in dress shoes. They were easy to apply. Read more

★★★★☆

feels great, works UPDATED REVIEW: durable, heavy staining

Kindle CustomerApril 10, 2020✓ Verified purchase

got these to save my relatively new sneakers that like always wear out a hole on the upper heel foam causing blisters and making me buy another pair. they stuck pretty good to the foam and i have been hiking with them since with no issues. i do have to take care when putting them on to not peel the edges down. they are super comfortable and make the shoes feel so much better. I have to wear an in between size, im usually a 7.5 but go with eight super wide due to bunions, which makes the heel slippage problem happen. now that i know these things exist i will start putting them in my shoes from the beginning UPDATE: its been a yr and half and Ive used the same pair daily with no adhesive problems and only recently replaced them. They are very durable and comfortable. My only complaint is that the dark ones really stain all socks you have, even after 1.5 yrs. That means all socks look nasty (it doesnt come off with stain prep/cleaners etc) even when new. My next pair will be the lighter ones. Read more

★★★★★

Nice Guards

Jamie HAugust 27, 2025✓ Verified purchase

This is the 2nd set of these that's I've purchased for my toddler. They work very well, but like anything that takes a beating, the stickiness doesn't last long. Which I understand, they do really help my babes heels from getting blister. They have a nice thickness aswell. Read more

★★★★★

Excellent product

nightingaleJanuary 29, 2026✓ Verified purchase

MY Husband shoes no longer slip up and down when he walks. He says they are comfortable and easy to use . He loves a quality product. Read more

★★★☆☆

More quality control is needed.

LeopardtwoJanuary 16, 2026✓ Verified purchase

One of the grippers in a pair of them was to hard and caused friction. Read more

★★★★★

Worth it!

Lady SilverJanuary 29, 2026✓ Verified purchase

Worth it! I bought these for a pair of loafers several months ago. They greatly improved the comfort of those shoes and stayed in place. Recently bought again for another pair of shoes that dig into my heel. Read more

★★★★☆

Muat have to avoid heal blisters!

VicJanuary 12, 2026✓ Verified purchase

Have a pair of new dress shoes that caused blisters on heals first time wearing. I used these on my next use and went blister free so yes they work well. Not sure how long the adhesive works for so hopefully more then one use, we will see but they definately saved my heals! Read more

★★★★☆

Pretty good foot pillow

:3 reinfaireFebruary 5, 2026✓ Verified purchase

Exact to the picture the sticky part has a hard time keep stuck to the shoe it also might of been my shoe material pretty squishy keeps your back of the foot nice and comfy Read more

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