Honestly, it would be hard to mess this up. I use it to roll my arches since my feet get stiff sometimes and it works great. Bigger than a tennis ball and holds it's shape without giving way like thinner or more hollow balls will do. I can't speak at all to if you're going to use it to acttally play lacross. For massaging purposes, it's got a nice feel to it, its solid and heavy so the quality seems good, and using it for stiffness and pain relief has been really good for me. It's a good deal on a product that would be hard to mess up. Read more
Great pressure for trigger points and achy muscles. Easy to use and not super stiff. Functional and great value. I use it for my lower back and hip flexors. Read more
LOVE these! My neck, shoulders, back, and hips are my issue areas so I have tried nearly everything at this point. The Cane used to be my go to for digging in to knots by my shoulder blade but I could not use it without activating the muscles I was trying to relax, and I definitely could not travel with it!. This size ball is perfect, and it is harder than a tennis ball but still has enough give in the rubber to be comfortable. I bought the set of 2 so I could use simultaneously for lower back and hips and also throw them in a sock and massage my spine. Chemical smell is light and not a problem. Very happy. Read more
I love this little massage ball. It had the right level of density to make it effective for massage, and is lightweight enough I can leave it in my bag to take around and use it anywhere I feel like I have a quiet moment and this could help. I like to use it on my forearm to help with some wrist pain I’ve been having, but can also lay down on a yoga mat and let this work through the knots I can get in my shoulders. It really is nice to help with the tension I can get in between massage therapy visits. Read more
This thing is perfect! I've been using a tennis ball and it doesn't compare. As someone with a lot of knots and tension in my back and shoulders and haven't a massage in a while, this ball really gets in there and gets the knots out. It also feels amazing on the bottom of your foot. Read more
Good quality lacrosse ball that helps relief plantar fasciitis. The only reason I gave it 4 stars is because I ordered the pink with blue colored ball and received the all blue one. Read more
For the longest time I had been using a racket ball for muscle massages after workouts, thinking there wasn't a big difference between that and a lacrosse ball. I was very wrong lol The lacrosse ball is much more dense and does not have much give, though it is somewhat soft. So far it's much better than using a racket ball. The color is fun and it seems to be very good quality, should last a long time. Read more
This lacrosse ball is great for plantar facilities. It would also be good for rolling for your back for acute areas either against a wall or on the floor. Read more
