NOW Supplements Melatonin 3 mg Free Radical Scavenger Healthy Sleep Cycle 90 Chewable Lozenges

Works for me. I had insomnia off and on for a long time. Wasn’t falling asleep until 3 a.m. Tried this. I fall asleep right away now. Amazing. I still can’t believe it. Love that it’s chewable. I take too many pills already. Mint flavored. I take it right before I go to bed. All in my head? Who cares. I’m sleeping!!! And I wake up refreshed. No daytime grogginess. A miracle for me. Read more

This product helps with getting to sleep. Read more

Since childhood I have been a very light sleeper. Exercise and good eating/drinking habits help a little, but most nights I still take a long time to fall asleep, 1-2 hours, and I wake up at least once each night. I am always fascinated by people who fall asleep within 15 minutes or so of lying down, or who sleep through the entire night. I have wasted a lot of my days being tired, and I hit the snooze over and over again, making my morning rather unpleasant. In a way, I almost fear going to bed, because I'm a failure at sleeping! I don't know why it has taken me so long to try melatonin, but this has changed my life! I take one tablet right before I start to get ready for bed. I can actually feel it kick in about 20 minutes later. I fall asleep fairly quickly, and I SLEEP THROUGH THE NIGHT. The pills themselves taste minty and they are vegan; there is really nothing unpleasant about this product. I can barely believe this exists, and that it doesn't cost a million dollars. I'm only sad I didn't discover these sooner. I don't know if this product will help everyone, but it is so worth a try. I was a TERRIBLE sleeper before, and just by adding this supplement to my life I am now a totally NORMAL sleeper. And getting good sleep consistently (I've been taking this for a few weeks now) has changed my life. I am functioning so much better now, and I feel healthier physically and emotionally. Unbelievable. I find myself more and more impressed with NOW Foods products. In my experience, they are the best products at this price point. Read more

Excellent Read more

You will feel how helpful it is Read more

I first discovered melatonin about a year ago, and after some extensive research, I decided that melatonin was something I could use daily before going to sleep. There are many types of Melatonin products out there.. some in tablets, pills, and even liquid form. Of course, liquid form is the quickest way of getting your body to absorb the melatonin, but liquids can be inconvenient and non-precise. I decided to try pills and tablets.. I've had a horrible experience with melatonin in pill form. Each pill was 3mg (like this product) and it just knocked me out.. I didn't wake up refreshed; I woke up feeling groggy and unsatisfied. Meh, lesson learned, let's try the tablets then.. well the tablets tasted like crap, but were effective. I stumbled upon this product.. and it's absolutely PERFECT. After doing research, I found that less melatonin is sometimes better for you, as in more effective and you get a better rest. Well, after some experimenting, I found that to be true for me. I cut the tablets into halves and just put half of the melatonin under my tongue. I let it slowly dissolve and the effects (i.e. sleepiness) slowly creep up on me. It doesn't even taste bad, it actually tastes pretty delicious (as delicious as a mint can be). Some things about Melatonin in general: Make sure you take melatonin before you sleep, or it won't work. Your body is stronger than this product, and this product isn't a sleeping pill.. it's a natural occurring chemical in us humans that regulate our sleeping schedule. Make sure that after you take Melatonin, you avoid light, since Melatonin is released from our bodies when there isn't light. Light will just prevent the effects, and again, you'll be wasting the melatonin. Read more

Only Melatonin that works for me. Read more

This is a low dosage but just what I need to fall asleep within an hour and not feel groggy the next morning. Read more