I got this to help with a shoulder muscle pull. I had some slight pain when extending my arm, especially when playing tennis. Normally there's not much you can do except rest and wait for it to get better. I gave this a shot and wow, I was very impressed. After wearing this for a few days, my shoulder did feel better, the pain is obviously still there but way less. I'd say the pain I had after was not enough to warrant me using this again, but I gave it another go and I forgot how good it felt to have this on my shoulder. It definitely helps, there is a noticeable difference. I do like the fact that I can wear this for multiple days so I'm not going through a whole box in less than a week. By the end of day 4 or even 5 it's pretty done for though. I'm huge believer in this product, definitely recommend. Read more
Instructions are not included in the box with the tape. The pieces are numbered but I still found it difficult to apply and finding a video to watch was frustrating. Also, applying the tape to your own shoulder correctly is not an easy task. Read more
I recently had to use one of these and man does it help! I have the regular tape one but this is so much better since it already has the shape, it adheres very well and even stayed on after showering. Read more
I was really excited to use a shoulder tape that came pre-cut and shaped, I have hEDS and my shoulder has a real problem with subluxation and dislocation, tape is a life saver (assuming it actually is sensitive and doesn't mess my skin up) and it was good on that front, no tearing, rashes, or weird reactions. The only problem was the complete and utter lack of adhesion. I noticed problems immediately, and the whole thing just kinda peeled off over a few hours. Usually tape lasts for a couple days without peeling off, and if you are using the tape to keep a joint stable you need it to stay in place, so this tape is utterly useless to me. I am super bummed because I really like the shape and found it very useful, but since there is no stick I am stuck just cutting my own tape. Read more
These pre-cut KT Tape products are a really good idea in theory, but unfortunately are not as good as using tape strips and creating your own pattern. The first problem is that they are very difficult to apply to yourself properly, much more so than plain old tape strips. It is tough to get the proper stretch on the tape, and to get it all placed without bunching up. The second issue for me was the really poor adhesion. This started to peel off after one hour and was completely falling off after another hour of activity. Normal tape usually stays on for several days with no issue. There are only 4 pieces in this set. So I'll get about 4 hours of use out of it total, which makes it a really poor value. I wanted to like this as the concept of not having to cut my own should pattern is enticing, but unfortunately it's just not effective for me. Read more
I am a huge fan of this particular Professional Pre-Cut Cotton Kinesiology Tape for Right Shoulder Support! It is very strong and sticks extremely well! I can even wear it on my hot tub, and it won't come off! It does a nice job of supporting the shoulder and is non-invasive and comfortable to wear! I highly recommend it! Read more
Material is thicker and therefore firmer than the k-tape generic rolls. The cut-out helps quicken the taping process. Definitely go to their website and see the info provided to get the best result. Read more