Posture Improvement.
I have used the Cervical Denneroll previously, with great results. It was recommended by my chiropractor. The traction from the cervical denneroll pops a few of my upper back vertebrae in place relieving achy tiredness in my upper back and neck. When I first used it, it was definitely uncomfortable, but I persisted. Starting with 30 sec. increasing to 20 min each night. This was so successful I ordered the Lumbar Denneroll inspite of the poor reviews. The lumbar denneroll was downright painful! I could only tolerate a few seconds!! Hardly worth the effort! As the muscles loosen and open the vertebral spaces I began to feel the benefits as I increased my time. I walk with a free gait and feel younger! Mind you, I still cannot tolerate the lumbar denneroll as long as the neck one, but I will persist because I am getting results. My posture is better now too. I own a Teeter Inversion Board but now seldom use it. This is quicker, easier to use and does not cause headaches and gives quicker results. Be forewarned.....if you are looking for a gentle relaxing enjoyable experience on occasion, this is not for you, get a vibrating machine. This takes a little dedication, like everything worthwhile . Go at your own pace and feel the difference. This is for me! Read more





















