Holly—July 13, 2025
I wish I had found these sooner! I struggle with breathing. I have only 1 sinus cavity and narrow passages. The only relief I got was from nasal strips and they tear up my sensitive skin, and I cannot wear them all day. My glasses would not fit properly with them stuck to me nose. This is for sleeping, but I wear it most of the day and night. Took me a day or so to get used to it being there and now I ont feel it and can't live without it. It opens my nasal passages enough to increase my airflow significantly. I feel like I'm being suffocated if I'm not wearing it now because I have gotten so used to breathing correctly for the first time in my life. I wear it during the day and it doesn't interfere with my glasses at all. Most people think I just have a blue nose ring. If they made one that had a silver metal looking bottom, that would be great! I love these things and it had changed my life. I sleep better, my nose isn't as dry, and a lot of my head tension has disappeared. A plus. All the stars! Read more

Joanne V.—December 17, 2025
Glad I found these. One of my nostrils is collapsed. So I use this at night and it opens it up so I can breathe. I’ve tried other products but this is the best. The small size works best for normal noses. I bought the two sizes and the large is too big. Read more
Magical Cats Read Books—November 23, 2024
I can’t imagine how anyone can sleep in these. They are not painful but definitely in the realm of discomfort. It does enhance breathing but not that much. I recommend against these. Read more
Fezik2003—December 20, 2025
These work ok but I have trouble getting them to stay in all night. I don’t have a small nose - would consider it average. The smalls don’t completely fit and, while they work while they are in, they fall out almost every night because they aren’t deep enough. I’m already using the smaller size so there isn’t another one to try. Read more
Customer—April 11, 2025
I wish I could properly convey how absolutely life changing these are for me. I have a deviated septum that is so bad I cannot breathe through my nose to the extent necessary to fill my lungs. Realistically, I just need to have the surgery to fix my nose but I'm dragging my feet about it. In the meantime, I bought the trial pack to see if these would help at all and when I tell you I went from waking up choking because I couldn't breathe to sleeping the whole night, I mean it! I accidentally threw this little buddy away and it was back to waking up choking, waking up with my tongue and throat so dry and painful from mouth breathing, and horrible sleep. I just got the new pack today and almost instantly fell asleep. My husband was even shocked because I could actually sleep and stay asleep! I am so thankful for this little rubber dude or whatever it's made out of because this has given me my sleep back. Thank you!!! Read more
C.Jarmon—December 12, 2025
I improved my health and my CPAP treatment was discontinued, but I found I could not take a good breath through my nose without the air pressure. I decided to look for alternative helpers and discovered these nasal dilators. I bought the starter sample and found the right size. These push the nasal passages open via a soft silicone insert. I discovered that a slightly deviated septum was the cause of my breathing difficulties. This dilator allows full inhale. The device stays in place all night, and washes easily in the morning. The starter plus the two in this package have lasted 9+ months in rotation and are still functional with no breakdown, tearing, or fraying. Read more
Kira Hosler—January 9, 2026
Helps keep airways open. These work well. I’ve tried several kinds. Don’t try to sleep with the sport ones, they’ll irritate your nose after too long. Read more
Customer—April 9, 2025
Total game changer. Might take a few weeks to get used to but worth it. I am sleeping better than I ever have. Worth trying in my opinion! Only giving it a 4 because I don’t love the blue. Wish it was clear or skin tone so that is harder to notice. Read more